Community Class: Yin Yoga (Free)

Yin Yoga is a style of yoga that involves longer holds (typically 3-5 minutes) for students to access deeper layers of tissue softening and release while simultaneously quieting the mind.  Stillness is emphasized and students are encouraged to find their "edge" in terms of sensory exploration.


Upcoming Classes


Saturday - February 08, 2025 / EST
Community Class: Yin Yoga (Free)
Saturday 2/8/2025
12:00 pm - 1:00 pm

Past Tense
Past Tense