Guess who's coming to Past Tense? YOU are!

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class. 

— We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in. If you do not make it off of the waitlist, you will not lose the class. It will remain in your Past Tense account for future use. 

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are!

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are! 

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are! 

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are! 

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are! 

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are!

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class. 

— We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in. If you do not make it off of the waitlist, you will not lose the class. It will remain in your Past Tense account for future use. 

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642

Guess who's coming to Past Tense? YOU are!

Planning Your Visit

— We have two locations. Past Tense is located on the second floor of 3169 Mt. Pleasant St. NW. Please note, the entrance is on Lamont St. next to the library. Look for the bright teal fence and go up the teal stairs to the main entrance. Past Tense Alley is located at 3221 Mt. Pleasant St. NW in the alley behind Elle restaurant.

— Making and canceling reservations. While walk-ins are welcome, we cannot guarantee a spot and pre-registration for studio classes is strongly encouraged. If you are unable to use a class, please cancel your registration at least two hours in advance. If you do not cancel your registration at least two hours in advance, you will lose the class from your pass. We release waitlist spots five minutes before class. If you are high on the waitlist we encourage you to drop in.

— We encourage students to bring their own mat and props, particularly two tennis or massage balls for Roll + Restore classes. We offer a limited number of mat rentals and we also have mats, blocks, straps, TuneUp balls, and other props available for sale at the studio.

— Please arrive 5-10 minutes early to settle in, set up your space, and connect with your instructor. Please note, we do lock the doors when class starts and late arrivals are not allowed. 

— Be sure to silence your cell phone. 

— We ask that you remain in class through savasana and our final breaths together as early departure is disruptive to others. 

Livestream:

There are several ways to join our livestream classes. After you register, you will receive an email with a link to class. You may also login to your account, navigate to the appropriate class, and click on the green video camera icon. 

On-Demand:

Practice with us anytime, anywhere with our On-Demand Library of classes. 

Regardless of how you join us, we hope you feel balanced, strong, and absolutely ahh-mazing when you leave us. 

See you on the mat,
Alicia + Kelly

Owners, Past Tense
202-462-9642