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Dates
Saturday 06/10/2023 10:30 am - 11:30 am
Saturday 06/17/2023 10:30 am - 11:30 am
Saturday 06/24/2023 10:30 am - 11:30 am
Saturday 07/01/2023 10:30 am - 11:30 am
Saturday 07/08/2023 10:30 am - 11:30 am
Saturday 07/15/2023 10:30 am - 11:30 am
Saturday 07/22/2023 10:30 am - 11:30 am
Saturday 07/29/2023 10:30 am - 11:30 am
Saturday 08/05/2023 10:30 am - 11:30 am
Saturday 08/12/2023 10:30 am - 11:30 am
Saturday 08/19/2023 10:30 am - 11:30 am
Saturday 08/26/2023 10:30 am - 11:30 am
Saturday 09/02/2023 10:30 am - 11:30 am
Saturday 09/09/2023 10:30 am - 11:30 am
Saturday 09/16/2023 10:30 am - 11:30 am
Saturday 09/23/2023 10:30 am - 11:30 am
Saturday 09/30/2023 10:30 am - 11:30 am
Saturday 10/07/2023 10:30 am - 11:30 am
Saturday 10/14/2023 10:30 am - 11:30 am
Saturday 10/21/2023 10:30 am - 11:30 am
Saturday 10/28/2023 10:30 am - 11:30 am
Saturday 11/04/2023 10:30 am - 11:30 am
Saturday 11/11/2023 10:30 am - 11:30 am
Saturday 11/18/2023 10:30 am - 11:30 am
Saturday 11/25/2023 10:30 am - 11:30 am
Saturday 12/02/2023 10:30 am - 11:30 am
Saturday 12/09/2023 10:30 am - 11:30 am
Saturday 12/16/2023 10:30 am - 11:30 am
Saturday 12/23/2023 10:30 am - 11:30 am
Saturday 12/30/2023 10:30 am - 11:30 am
Saturday 01/06/2024 10:30 am - 11:30 am
Saturday 01/13/2024 10:30 am - 11:30 am
Saturday 01/20/2024 10:30 am - 11:30 am
Saturday 01/27/2024 10:30 am - 11:30 am
Saturday 02/03/2024 10:30 am - 11:30 am
Saturday 02/10/2024 10:30 am - 11:30 am
Saturday 02/17/2024 10:30 am - 11:30 am
Saturday 02/24/2024 10:30 am - 11:30 am
Saturday 03/02/2024 10:30 am - 11:30 am
Saturday 03/09/2024 10:30 am - 11:30 am
Saturday 03/16/2024 10:30 am - 11:30 am
Saturday 03/23/2024 10:30 am - 11:30 am
Saturday 03/30/2024 10:30 am - 11:30 am
Saturday 04/06/2024 10:30 am - 11:30 am
Saturday 04/13/2024 10:30 am - 11:30 am
Saturday 04/20/2024 10:30 am - 11:30 am
Saturday 04/27/2024 10:30 am - 11:30 am
Saturday 05/04/2024 10:30 am - 11:30 am
Saturday 05/11/2024 10:30 am - 11:30 am
Saturday 05/18/2024 10:30 am - 11:30 am
Saturday 05/25/2024 10:30 am - 11:30 am
Saturday 06/01/2024 10:30 am - 11:30 am

Level: Recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements of a flow class.

Class Description: This class offers a flowing, dynamic form of yoga in a warmer room (this is not HOT yoga). Students should expect a faster pace, more challenging poses, techniques to modify them, and an introduction to practices like pranayama, meditation, and philosophy.

Justin Espiritu

A graduate of the Past Tense Teacher Training, Justin’s goal is to create an atmosphere of reflection, discovery and calmness through his unique sequences and playlists. He aims to provide a space for people of all backgrounds and experiences to feel at peace in their bodies.

Angel Gonzalez

Angel discovered yoga in college and was drawn to it because it provided a profound sense of clarity, guidance, and release during a difficult time. Angel teaches yoga because it can be a powerful avenue for self-exploration and discovery. He aims to bring awareness to sensations, thoughts, actions, and reactions to understand the habits and patterns we can cultivate to support clarity, compassion, friendship, inner peace, stability, and strength.