Summer Solstice Yoga + Journaling

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Saturday 06/15/2024 2:00 pm - 4:00 pm
$50.00 Summer Solstice Yoga + Journaling

Join Kris for a heart-opening vinyasa flow and journaling session to welcome the Summer Solstice. In this two-hour workshop, you will be led through breathwork, meditation, an energetic vinyasa flow, and journaling prompts examining the seasonal, astrological, and Ayurvedic transitions from spring to summer. Please bring your yoga mat, a journal, and a pen or pencil. You do not need to be an experienced writer, poet, or yogi to participate--all are welcome!

Pricing: $50; $40 for members and Early Bird through June 8th.

Kris King

Kris graduated from the Swastha Yoga International 200 Hour Teacher Training in 2022 and the Past Tense Yoga Immersion Program in 2023. Her classes combine joyful movement with energetic breath work (as well the occasional dance party or two). Off the mat, Kris is also a writer, creative teaching artist, and nonprofit administrator and you can find her facilitating creative and movement based programming in and around the DMV area.

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