Spring Ayurvedic Self-Care + Yoga

Sign Up

Dates
Sunday 05/18/2025 1:00 pm - 2:30 pm
Pricing
$27.00 Spring Yoga + Ayurveda


Discover seasonal wellness strategies from Ayurveda, an ancient healing tradition from India rooted in nature's rhythms, with Nichole. We'll move, breathe, sit for a guided meditation, and enjoy a discussion around self-care practices to stay balanced, healthy, and vibrant this spring.  

Pricing: This is an extended, specialized class—offered outside of our regular workshops and not included in memberships or class packages. Priced at $27; $25 for members (discounted from our standard workshop rate)



Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.


Have a question?

Please complete the form below and we will get back to you as soon as possible.