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Dates
Sunday 05/18/2025 1:00 pm - 2:30 pm
Pricing
$27.00 Spring Yoga + Ayurveda
Discover seasonal wellness strategies from Ayurveda, an ancient healing tradition from India rooted in nature's rhythms, with Nichole. We'll move, breathe, sit for a guided meditation, and enjoy a discussion around self-care practices to stay balanced, healthy, and vibrant this spring.
Pricing: This is an extended, specialized class—offered outside of our regular workshops and not included in memberships or class packages. Priced at $27; $25 for members (discounted from our standard workshop rate)
Nichole Ferrigno
Since
discovering yoga in college, Nichole has embraced yoga as an anchor
in her life and as a sanctuary from DC's hurried pace. She completed her
teacher training at Past Tense in 2017 and you can expect to find your own
sanctuary in her grounding classes that emphasize form and tuning in. When
she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.