Qigong Series

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$60.00 Qigong Series

Qigong is an ancient Chinese movement practice based on the meridians of the body (as with acupuncture and yin yoga).  It is a form of moving meditation, done either standing or seated, that combines breath with gentle movement.

In this series with Anne Harrison, students can expect to learn:

To use movement, breath, and visualization to lower stress and anxiety

To increase focus and improve balance and flexibility

This series is appropriate for all levels of practice.

Pricing: $60 for the full three-week series; $45 for members.

Anne Harrison

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