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Dates
Saturday 06/10/2023 9:00 am - 10:15 am
Saturday 06/17/2023 9:00 am - 10:15 am
Saturday 06/24/2023 9:00 am - 10:00 am
Saturday 07/01/2023 9:00 am - 10:00 am
Saturday 07/08/2023 9:00 am - 10:00 am
Saturday 07/15/2023 9:00 am - 10:15 am
Saturday 07/22/2023 9:00 am - 10:15 am
Saturday 07/29/2023 9:00 am - 10:15 am
Saturday 08/05/2023 9:00 am - 10:15 am
Saturday 08/12/2023 9:00 am - 10:15 am
Saturday 08/19/2023 9:00 am - 10:15 am
Saturday 08/26/2023 9:00 am - 10:15 am
Saturday 09/02/2023 9:00 am - 10:15 am
Saturday 09/09/2023 9:00 am - 10:15 am
Saturday 09/16/2023 9:00 am - 10:15 am
Saturday 09/23/2023 9:00 am - 10:15 am
Saturday 09/30/2023 9:00 am - 10:15 am
Saturday 10/07/2023 9:00 am - 10:00 am
Saturday 10/14/2023 9:00 am - 10:00 am
Saturday 10/21/2023 9:00 am - 10:00 am
Saturday 10/28/2023 9:00 am - 10:00 am
Saturday 11/04/2023 9:00 am - 10:00 am
Saturday 11/11/2023 9:00 am - 10:00 am
Saturday 11/18/2023 9:00 am - 10:00 am
Saturday 11/25/2023 9:00 am - 10:00 am
Saturday 12/02/2023 9:00 am - 10:00 am
Saturday 12/09/2023 9:00 am - 10:00 am
Saturday 12/16/2023 9:00 am - 10:00 am
Saturday 12/23/2023 9:00 am - 10:00 am
Saturday 12/30/2023 9:00 am - 10:00 am
Saturday 01/06/2024 9:00 am - 10:00 am
Saturday 01/13/2024 9:00 am - 10:00 am
Saturday 01/20/2024 9:00 am - 10:00 am
Saturday 01/27/2024 9:00 am - 10:00 am
Saturday 02/03/2024 9:00 am - 10:00 am
Saturday 02/10/2024 9:00 am - 10:00 am
Saturday 02/17/2024 9:00 am - 10:00 am
Saturday 02/24/2024 9:00 am - 10:00 am
Saturday 03/02/2024 9:00 am - 10:00 am
Saturday 03/09/2024 9:00 am - 10:00 am
Saturday 03/16/2024 9:00 am - 10:00 am
Saturday 03/23/2024 9:00 am - 10:00 am
Saturday 03/30/2024 9:00 am - 10:00 am
Saturday 04/06/2024 9:00 am - 10:00 am
Saturday 04/13/2024 9:00 am - 10:00 am
Saturday 04/20/2024 9:00 am - 10:00 am
Saturday 04/27/2024 9:00 am - 10:00 am
Saturday 05/04/2024 9:00 am - 10:00 am
Saturday 05/11/2024 9:00 am - 10:00 am
Saturday 05/18/2024 9:00 am - 10:00 am
Saturday 05/25/2024 9:00 am - 10:00 am
Saturday 06/01/2024 9:00 am - 10:00 am

Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access
Washington, DC 20010

Level: Open to those with some fitness experience.

Class Description: This dynamic and playful full-body workout blends a variety of movement approaches including strength training, cardio, dance, Pilates, yoga, and mindfulness. Students should expect to use resistance bands, core sliders, blocks, their own body weight, and other props. We’ll release stress, build strength, and stretch body and mind, leaving you feeling balanced, resilient, and empowered.

Kelly DiNardo

Kelly discovered yoga when she was procrastinating on a writing assignment. Parked on a yoga mat, she not only cleared her writer’s block but developed a new passion. She has been teaching yoga for over fifteen years. She opened Past Tense with the hope of giving others the same strength, balance and flexibility she finds on the mat in a place that is open and welcoming.

Lauren Beth Jacobs

Lauren stumbled into yoga teaching over 15 years ago. Before starting law school, she signed up for a yoga teacher training in an effort to better curb her own anxiety and fear of public speaking.  A few weeks after starting school, she picked up a weekly yoga class to help pay for her caffeine habit and has been joyfully juggling her legal and yoga-teaching careers ever since! In Lauren's classes, you can expect a creative, playful and relatable spin on more traditional yoga teachings.