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Dates
Monday 02/03/2025 7:00 pm - 8:00 pm
Monday 02/10/2025 7:00 pm - 8:00 pm
Monday 02/17/2025 7:00 pm - 8:00 pm
Monday 02/24/2025 7:00 pm - 8:00 pm
Pricing
$60.00 Living the Sutras
Yoga is not only a physical practice, but also a pathway for cultivating steadiness and clarity so we can live our lives fully and passionately.
The yoga sutras, one of the foundational philosophical texts of our practice, invite us to focus our minds and reconnect with our true nature. And they offer us techniques to build resilience, strength, and a sense of stability so we’re better equipped to handle life’s challenges.
In this online gathering with Kelly, we’ll explore the role of the other practices in yoga, including breathing, mindful relaxation, and concentration and learn practical real-life strategies for navigating life’s complexities with greater ease and clarity.
Price: $80; $60 Members and Early Bird (through Jan. 27).
Optional add-on Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat available online or in the studio; members receive 10% off retail at the studio. Both Living the Sutras and the accompanying card deck Live Your Yoga are also available at Shambhala. Use code SUTRAS35 for 35% off; good through 3/31/25.
Kelly DiNardo
Kelly discovered yoga when she was procrastinating on a writing assignment. Parked on a yoga mat, she not only cleared her writer’s block but developed a new passion. She has been teaching yoga for over twenty years and is the author of Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat, the Live Your Yoga card deck, and others. She opened Past Tense with the hope of giving others the same strength, balance, and flexibility she finds on the mat in a place that is open and welcoming.