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Dates
Sunday 10/27/2024 1:30 pm - 3:45 pm
Pricing
$50.00 Hands On Assists Teacher Training (Oct 2024)
Learn the art of effective hands-on assists and how they can enrich your students’ practice in this comprehensive workshop designed for teachers. In this training with Ellie Conrad, we will cover the hands-on assists for Standing Postures, Twists, Backbends and Seated Forward Folds. We will explore the benefits and risks of assists, the art of using a combination of verbal assists and physical adjustments, types of physical assists, and more. While this is not a trauma-informed workshop, we will discuss language to use to gain consent and how to approach students. Participants will have the opportunity to practice assists both in the training and the weeks following the workshop if interested. By the end of the workshop, teachers and teachers-in-training will have a deeper understanding of the principles of effective assists and the confidence to apply them in their classes.
Pricing: $50
Ellie Conrad
Ellie's yoga practice has guided her through years of self-discovery. Because of the continuous rediscovery of the transformative nature of yoga, it has become her most important guidepost for growth. Ellie began teaching in 2015 and completed her second 200-hr teacher training with Kula Yoga Project in 2021. In her yoga classes, you can expect challenging, creative, alignment based sequencing with a focus on breath in order to harmonize body, breath and mind.