Flow Jams: Taylor Swift vs. Carly Rae Jepsen

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Dates
Saturday 8/27/2022 4:00 pm - 5:00 pm
Past Tense
3221 Mt. Pleasant St. NW, Rear/Garage Access
Washington, DC 20010

Enjoy a dynamic, playful vinyasa flow class set to music that makes you want to move. This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements. 



Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.


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