Saturday 07/15/2023 4:00 pm - 5:00 pm
Past Tense (Lamont)
3169 Mt Pleasant St. NW Entrance on Lamont (upstairs)
Washington, DC 20010
Level: This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements.
Class Description: This monthly class is designed around a themed playlist to inspire movement to music you love. Students can expect themes focused on genre of music (pop music, Hip Hop), decades ('90s, oldies), music "rivals" (Prince vs. Madonna), and seasonal (holiday tunes).
Kris graduated from the Swastha Yoga International 200 Hour Teacher Training in 2022 and the Past Tense Yoga Immersion Program in 2023. Her classes combine joyful movement with energetic breath work (as well the occasional dance party or two). Off the mat, Kris is also a writer, creative teaching artist, and nonprofit administrator and you can find her facilitating creative and movement based programming in and around the DMV area.