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$80.00 Advance Your Yoga: Revolved Arm Balances
In this four week series with Amy we'll learn how to approach a variety of revolved arm balances with confidence, grace, and humor. Come prepared to play and to learn:
- The mechanics and leverage of revolved arm balance
- The connection between oblique strength, body geometry, and revolved arm balances
- Tips and techniques you can build into your practice so you can seamlessly weave these fun postures into classes
This four-week session is recommended for those with a basic understanding of the postures and transitions and we encourage you to pair it with March's Advance Your Yoga: Twist, Rotate, and Revolve series. But you do not need be an advanced practitioner to come and play. This series will do as the title suggests-help you advance your practice.
Pricing: This series costs $80 for the full four-week series; $60 for members.
Amy Rizzotto
Amy Rizzotto (E-RYT 500, YACEP, CNC) has been a yoga student