Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.

Nichole's Upcoming Classes

Sunday - June 11, 2023 / EST
Vinyasa Flow
Sunday 6/11/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - June 14, 2023 / EST
Vinyasa Flow
Wednesday 6/14/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Thursday - June 15, 2023 / EST
Yoga for Longevity
Thursday 6/15/2023
9:00 am - 10:00 am

Nichole Ferrigno(sub for Amy R)
Past Tense Alley
Friday - June 16, 2023 / EST
Beginner Vinyasa Flow
Friday 6/16/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - June 18, 2023 / EST
Coping with Cancer: Yoga and Conversation
Sunday 6/18/2023
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense (Lamont)
Vinyasa Flow
Sunday 6/18/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - June 21, 2023 / EST
Vinyasa Flow
Wednesday 6/21/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Thursday - June 22, 2023 / EST
Yoga for Longevity
Thursday 6/22/2023
9:00 am - 10:00 am

Nichole Ferrigno(sub for Amy R)
Past Tense Alley
Sunday - July 02, 2023 / EST
Vinyasa Flow
Sunday 7/2/2023
9:00 am - 10:00 am

Nichole Ferrigno(sub for Stephen K)
Past Tense (Lamont)
Wednesday - July 05, 2023 / EST
Vinyasa Flow
Wednesday 7/5/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Sunday - July 09, 2023 / EST
Vinyasa Flow
Sunday 7/9/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - July 12, 2023 / EST
Vinyasa Flow
Wednesday 7/12/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - July 14, 2023 / EST
Beginner Vinyasa Flow
Friday 7/14/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - July 16, 2023 / EST
Coping with Cancer: Yoga and Conversation
Sunday 7/16/2023
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense (Lamont)
Vinyasa Flow
Sunday 7/16/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - July 19, 2023 / EST
Vinyasa Flow
Wednesday 7/19/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - July 21, 2023 / EST
Beginner Vinyasa Flow
Friday 7/21/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - July 23, 2023 / EST
Vinyasa Flow
Sunday 7/23/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - July 26, 2023 / EST
Vinyasa Flow
Wednesday 7/26/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - July 28, 2023 / EST
Beginner Vinyasa Flow
Friday 7/28/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - July 30, 2023 / EST
Vinyasa Flow
Sunday 7/30/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - August 02, 2023 / EST
Vinyasa Flow
Wednesday 8/2/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - August 04, 2023 / EST
Beginner Vinyasa Flow
Friday 8/4/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - August 06, 2023 / EST
Vinyasa Flow
Sunday 8/6/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - August 09, 2023 / EST
Vinyasa Flow
Wednesday 8/9/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - August 11, 2023 / EST
Beginner Vinyasa Flow
Friday 8/11/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - August 13, 2023 / EST
Vinyasa Flow
Sunday 8/13/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - August 16, 2023 / EST
Vinyasa Flow
Wednesday 8/16/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Friday - August 18, 2023 / EST
Beginner Vinyasa Flow
Friday 8/18/2023
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense Alley
Sunday - August 20, 2023 / EST
Vinyasa Flow
Sunday 8/20/2023
4:00 pm - 5:00 pm

Nichole Ferrigno
Past Tense (Lamont)
Wednesday - August 23, 2023 / EST
Vinyasa Flow
Wednesday 8/23/2023
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense (Lamont)