Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.

Nichole's Upcoming Classes

Wednesday - January 22, 2025 / EST
Vinyasa Flow
Wednesday 1/22/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 23, 2025 / EST
Yoga for Longevity
Thursday 1/23/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 24, 2025 / EST
Beginner Vinyasa Flow
Friday 1/24/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - January 26, 2025 / EST
Vinyasa Flow
Sunday 1/26/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 29, 2025 / EST
Vinyasa Flow
Wednesday 1/29/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 30, 2025 / EST
Yoga for Longevity
Thursday 1/30/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 31, 2025 / EST
Beginner Vinyasa Flow
Friday 1/31/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 02, 2025 / EST
Vinyasa Flow
Sunday 2/2/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 05, 2025 / EST
Vinyasa Flow
Wednesday 2/5/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 06, 2025 / EST
Yoga for Longevity
Thursday 2/6/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 07, 2025 / EST
Beginner Vinyasa Flow
Friday 2/7/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 09, 2025 / EST
Vinyasa Flow
Sunday 2/9/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 12, 2025 / EST
Vinyasa Flow
Wednesday 2/12/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 13, 2025 / EST
Yoga for Longevity
Thursday 2/13/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 14, 2025 / EST
Beginner Vinyasa Flow
Friday 2/14/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 16, 2025 / EST
Vinyasa Flow
Sunday 2/16/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 19, 2025 / EST
Vinyasa Flow
Wednesday 2/19/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 20, 2025 / EST
Yoga for Longevity
Thursday 2/20/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 21, 2025 / EST
Beginner Vinyasa Flow
Friday 2/21/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 23, 2025 / EST
Vinyasa Flow
Sunday 2/23/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 26, 2025 / EST
Vinyasa Flow
Wednesday 2/26/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 27, 2025 / EST
Yoga for Longevity
Thursday 2/27/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 28, 2025 / EST
Beginner Vinyasa Flow
Friday 2/28/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 02, 2025 / EST
Vinyasa Flow
Sunday 3/2/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 05, 2025 / EST
Vinyasa Flow
Wednesday 3/5/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 06, 2025 / EST
Yoga for Longevity
Thursday 3/6/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 07, 2025 / EST
Beginner Vinyasa Flow
Friday 3/7/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 09, 2025 / EST
Vinyasa Flow
Sunday 3/9/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 12, 2025 / EST
Vinyasa Flow
Wednesday 3/12/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 13, 2025 / EST
Yoga for Longevity
Thursday 3/13/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 14, 2025 / EST
Beginner Vinyasa Flow
Friday 3/14/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 16, 2025 / EST
Vinyasa Flow
Sunday 3/16/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 19, 2025 / EST
Vinyasa Flow
Wednesday 3/19/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 20, 2025 / EST
Yoga for Longevity
Thursday 3/20/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 21, 2025 / EST
Beginner Vinyasa Flow
Friday 3/21/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 23, 2025 / EST
Vinyasa Flow
Sunday 3/23/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 26, 2025 / EST
Vinyasa Flow
Wednesday 3/26/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 27, 2025 / EST
Yoga for Longevity
Thursday 3/27/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 28, 2025 / EST
Beginner Vinyasa Flow
Friday 3/28/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 30, 2025 / EST
Vinyasa Flow
Sunday 3/30/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 02, 2025 / EST
Vinyasa Flow
Wednesday 4/2/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - April 03, 2025 / EST
Yoga for Longevity
Thursday 4/3/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - April 04, 2025 / EST
Beginner Vinyasa Flow
Friday 4/4/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - April 06, 2025 / EST
Vinyasa Flow
Sunday 4/6/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense