Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.

Nichole's Upcoming Classes

Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Monday - December 23, 2024 / EST
Vinyasa Flow
Monday 12/23/2024
12:00 pm - 1:00 pm

Nichole Ferrigno(sub for Kris K)
Past Tense
Thursday - December 26, 2024 / EST
Yoga for Longevity
Thursday 12/26/2024
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Vinyasa Flow
Thursday 12/26/2024
6:00 pm - 7:00 pm

Nichole Ferrigno(sub for Ellie C)
Past Tense
Friday - December 27, 2024 / EST
Beginner Vinyasa Flow
Friday 12/27/2024
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 01, 2025 / EST
Vinyasa Flow
Wednesday 1/1/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 02, 2025 / EST
Yoga for Longevity
Thursday 1/2/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 03, 2025 / EST
Beginner Vinyasa Flow
Friday 1/3/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - January 05, 2025 / EST
Vinyasa Flow
Sunday 1/5/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 08, 2025 / EST
Vinyasa Flow
Wednesday 1/8/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 09, 2025 / EST
Yoga for Longevity
Thursday 1/9/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 10, 2025 / EST
Beginner Vinyasa Flow
Friday 1/10/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - January 12, 2025 / EST
Vinyasa Flow
Sunday 1/12/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 15, 2025 / EST
Vinyasa Flow
Wednesday 1/15/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 16, 2025 / EST
Yoga for Longevity
Thursday 1/16/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 17, 2025 / EST
Beginner Vinyasa Flow
Friday 1/17/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - January 19, 2025 / EST
Vinyasa Flow
Sunday 1/19/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 22, 2025 / EST
Vinyasa Flow
Wednesday 1/22/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 23, 2025 / EST
Yoga for Longevity
Thursday 1/23/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 24, 2025 / EST
Beginner Vinyasa Flow
Friday 1/24/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - January 26, 2025 / EST
Vinyasa Flow
Sunday 1/26/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - January 29, 2025 / EST
Vinyasa Flow
Wednesday 1/29/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - January 30, 2025 / EST
Yoga for Longevity
Thursday 1/30/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - January 31, 2025 / EST
Beginner Vinyasa Flow
Friday 1/31/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 02, 2025 / EST
Vinyasa Flow
Sunday 2/2/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 05, 2025 / EST
Vinyasa Flow
Wednesday 2/5/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 06, 2025 / EST
Yoga for Longevity
Thursday 2/6/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 07, 2025 / EST
Beginner Vinyasa Flow
Friday 2/7/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 09, 2025 / EST
Vinyasa Flow
Sunday 2/9/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 12, 2025 / EST
Vinyasa Flow
Wednesday 2/12/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 13, 2025 / EST
Yoga for Longevity
Thursday 2/13/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 14, 2025 / EST
Beginner Vinyasa Flow
Friday 2/14/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 16, 2025 / EST
Vinyasa Flow
Sunday 2/16/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 19, 2025 / EST
Vinyasa Flow
Wednesday 2/19/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 20, 2025 / EST
Yoga for Longevity
Thursday 2/20/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 21, 2025 / EST
Beginner Vinyasa Flow
Friday 2/21/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - February 23, 2025 / EST
Vinyasa Flow
Sunday 2/23/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - February 26, 2025 / EST
Vinyasa Flow
Wednesday 2/26/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 27, 2025 / EST
Yoga for Longevity
Thursday 2/27/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 28, 2025 / EST
Beginner Vinyasa Flow
Friday 2/28/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 02, 2025 / EST
Vinyasa Flow
Sunday 3/2/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 05, 2025 / EST
Vinyasa Flow
Wednesday 3/5/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 06, 2025 / EST
Yoga for Longevity
Thursday 3/6/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 07, 2025 / EST
Beginner Vinyasa Flow
Friday 3/7/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense