Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.

Nichole's Upcoming Classes

Wednesday - May 14, 2025 / EST
Roll + Flow
Wednesday 5/14/2025
5:00 pm - 6:00 pm

Nichole Ferrigno(sub for Ellie C)
Past Tense
Vinyasa Flow
Wednesday 5/14/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - May 15, 2025 / EST
Yoga for Longevity
Thursday 5/15/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - May 16, 2025 / EST
Beginner Vinyasa Flow
Friday 5/16/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - May 18, 2025 / EST
Spring Ayurvedic Self-Care + Yoga
Sunday 5/18/2025
1:00 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Register
Vinyasa Flow
Sunday 5/18/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - May 21, 2025 / EST
Vinyasa Flow
Wednesday 5/21/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - May 22, 2025 / EST
Yoga for Longevity
Thursday 5/22/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - May 23, 2025 / EST
Beginner Vinyasa Flow
Friday 5/23/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - May 25, 2025 / EST
Vinyasa Flow
Sunday 5/25/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - May 28, 2025 / EST
Vinyasa Flow
Wednesday 5/28/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - May 29, 2025 / EST
Yoga for Longevity
Thursday 5/29/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - May 30, 2025 / EST
Sunday - June 01, 2025 / EST
Wednesday - June 04, 2025 / EST
Thursday - June 05, 2025 / EST
Friday - June 06, 2025 / EST
Sunday - June 08, 2025 / EST
Wednesday - June 11, 2025 / EST
Thursday - June 12, 2025 / EST
Friday - June 13, 2025 / EST
Sunday - June 15, 2025 / EST
Wednesday - June 18, 2025 / EST
Thursday - June 19, 2025 / EST
Friday - June 20, 2025 / EST
Sunday - June 22, 2025 / EST
Wednesday - June 25, 2025 / EST
Thursday - June 26, 2025 / EST
Friday - June 27, 2025 / EST
Sunday - June 29, 2025 / EST
Wednesday - July 02, 2025 / EST
Thursday - July 03, 2025 / EST
Friday - July 04, 2025 / EST
Sunday - July 06, 2025 / EST
Wednesday - July 09, 2025 / EST
Thursday - July 10, 2025 / EST
Friday - July 11, 2025 / EST
Sunday - July 13, 2025 / EST