Nichole Ferrigno

Since discovering yoga in college, Nichole has embraced yoga as an anchor in her life and as a sanctuary from DC's hurried pace. She completed her teacher training at Past Tense in 2017 and you can expect to find your own sanctuary in her grounding classes that emphasize form and tuning in. When she's not in the studio Nichole works as a health coach, graduate student, and full-time mom.

Nichole's Upcoming Classes

Sunday - February 23, 2025 / EST
Vinyasa Flow
Sunday 2/23/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Monday - February 24, 2025 / EST
Beginner Vinyasa Flow
Monday 2/24/2025
5:00 pm - 6:00 pm

Nichole Ferrigno(sub for Shauna M)
Past Tense
Wednesday - February 26, 2025 / EST
Vinyasa Flow
Wednesday 2/26/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - February 27, 2025 / EST
Yoga for Longevity
Thursday 2/27/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - February 28, 2025 / EST
Beginner Vinyasa Flow
Friday 2/28/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 02, 2025 / EST
Vinyasa Flow
Sunday 3/2/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 05, 2025 / EST
Vinyasa Flow
Wednesday 3/5/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 06, 2025 / EST
Yoga for Longevity
Thursday 3/6/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 07, 2025 / EST
Beginner Vinyasa Flow
Friday 3/7/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 09, 2025 / EST
Vinyasa Flow
Sunday 3/9/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 12, 2025 / EST
Vinyasa Flow
Wednesday 3/12/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 13, 2025 / EST
Yoga for Longevity
Thursday 3/13/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 14, 2025 / EST
Beginner Vinyasa Flow
Friday 3/14/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 16, 2025 / EST
Vinyasa Flow
Sunday 3/16/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 19, 2025 / EST
Vinyasa Flow
Wednesday 3/19/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 20, 2025 / EST
Yoga for Longevity
Thursday 3/20/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 21, 2025 / EST
Beginner Vinyasa Flow
Friday 3/21/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 23, 2025 / EST
Vinyasa Flow
Sunday 3/23/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - March 26, 2025 / EST
Vinyasa Flow
Wednesday 3/26/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - March 27, 2025 / EST
Yoga for Longevity
Thursday 3/27/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - March 28, 2025 / EST
Beginner Vinyasa Flow
Friday 3/28/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - March 30, 2025 / EST
Vinyasa Flow
Sunday 3/30/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 02, 2025 / EST
Vinyasa Flow
Wednesday 4/2/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - April 03, 2025 / EST
Yoga for Longevity
Thursday 4/3/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - April 04, 2025 / EST
Beginner Vinyasa Flow
Friday 4/4/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - April 06, 2025 / EST
Vinyasa Flow
Sunday 4/6/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 09, 2025 / EST
Vinyasa Flow
Wednesday 4/9/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - April 10, 2025 / EST
Yoga for Longevity
Thursday 4/10/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - April 11, 2025 / EST
Beginner Vinyasa Flow
Friday 4/11/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - April 13, 2025 / EST
Vinyasa Flow
Sunday 4/13/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 16, 2025 / EST
Vinyasa Flow
Wednesday 4/16/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - April 17, 2025 / EST
Yoga for Longevity
Thursday 4/17/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - April 18, 2025 / EST
Beginner Vinyasa Flow
Friday 4/18/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - April 20, 2025 / EST
Vinyasa Flow
Sunday 4/20/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 23, 2025 / EST
Vinyasa Flow
Wednesday 4/23/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - April 24, 2025 / EST
Yoga for Longevity
Thursday 4/24/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - April 25, 2025 / EST
Beginner Vinyasa Flow
Friday 4/25/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - April 27, 2025 / EST
Vinyasa Flow
Sunday 4/27/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - April 30, 2025 / EST
Vinyasa Flow
Wednesday 4/30/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - May 01, 2025 / EST
Yoga for Longevity
Thursday 5/1/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - May 02, 2025 / EST
Beginner Vinyasa Flow
Friday 5/2/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense
Sunday - May 04, 2025 / EST
Vinyasa Flow
Sunday 5/4/2025
5:30 pm - 6:30 pm

Nichole Ferrigno
Past Tense
Wednesday - May 07, 2025 / EST
Vinyasa Flow
Wednesday 5/7/2025
6:30 pm - 7:30 pm

Nichole Ferrigno
Past Tense
Thursday - May 08, 2025 / EST
Yoga for Longevity
Thursday 5/8/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Friday - May 09, 2025 / EST
Beginner Vinyasa Flow
Friday 5/9/2025
1:30 pm - 2:30 pm

Nichole Ferrigno
Past Tense