Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Tuesday - February 07, 2023 / EST
Vinyasa Flow
Tuesday 2/7/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - February 12, 2023 / EST
Vinyasa Flow
Sunday 2/12/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - February 14, 2023 / EST
Vinyasa Flow
Tuesday 2/14/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Wednesday - February 15, 2023 / EST
Livestream Vinyasa Flow
Wednesday 2/15/2023
5:30 pm - 6:15 pm

Stephen Krzyzanowski(sub for Mallory N)
Online
Sunday - February 19, 2023 / EST
Vinyasa Flow
Sunday 2/19/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - February 21, 2023 / EST
Vinyasa Flow
Tuesday 2/21/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - February 26, 2023 / EST
Vinyasa Flow
Sunday 2/26/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - February 28, 2023 / EST
Vinyasa Flow
Tuesday 2/28/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - March 05, 2023 / EST
Vinyasa Flow
Sunday 3/5/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - March 07, 2023 / EST
Vinyasa Flow
Tuesday 3/7/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - March 12, 2023 / EST
Vinyasa Flow
Sunday 3/12/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - March 14, 2023 / EST
Vinyasa Flow
Tuesday 3/14/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - March 19, 2023 / EST
Vinyasa Flow
Sunday 3/19/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - March 21, 2023 / EST
Vinyasa Flow
Tuesday 3/21/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - March 26, 2023 / EST
Vinyasa Flow
Sunday 3/26/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - March 28, 2023 / EST
Vinyasa Flow
Tuesday 3/28/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - April 02, 2023 / EST
Vinyasa Flow
Sunday 4/2/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - April 04, 2023 / EST
Vinyasa Flow
Tuesday 4/4/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - April 09, 2023 / EST
Vinyasa Flow
Sunday 4/9/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - April 11, 2023 / EST
Vinyasa Flow
Tuesday 4/11/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - April 16, 2023 / EST
Vinyasa Flow
Sunday 4/16/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - April 18, 2023 / EST
Vinyasa Flow
Tuesday 4/18/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)