Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Sunday - June 11, 2023 / EST
Vinyasa Flow
Sunday 6/11/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 13, 2023 / EST
Vinyasa Flow
Tuesday 6/13/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 16, 2023 / EST
Happy Hour
Friday 6/16/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 18, 2023 / EST
Vinyasa Flow
Sunday 6/18/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 27, 2023 / EST
Vinyasa Flow
Tuesday 6/27/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 30, 2023 / EST
Happy Hour
Friday 6/30/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - July 07, 2023 / EST
Happy Hour
Friday 7/7/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - July 09, 2023 / EST
Vinyasa Flow
Sunday 7/9/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - July 11, 2023 / EST
Vinyasa Flow
Tuesday 7/11/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - July 14, 2023 / EST
Happy Hour
Friday 7/14/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - July 16, 2023 / EST
Vinyasa Flow
Sunday 7/16/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - July 18, 2023 / EST
Vinyasa Flow
Tuesday 7/18/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - July 21, 2023 / EST
Happy Hour
Friday 7/21/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - July 23, 2023 / EST
Vinyasa Flow
Sunday 7/23/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - July 25, 2023 / EST
Vinyasa Flow
Tuesday 7/25/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - July 28, 2023 / EST
Happy Hour
Friday 7/28/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - July 30, 2023 / EST
Vinyasa Flow
Sunday 7/30/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - August 01, 2023 / EST
Vinyasa Flow
Tuesday 8/1/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - August 04, 2023 / EST
Happy Hour
Friday 8/4/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - August 06, 2023 / EST
Vinyasa Flow
Sunday 8/6/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - August 08, 2023 / EST
Vinyasa Flow
Tuesday 8/8/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - August 11, 2023 / EST
Happy Hour
Friday 8/11/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - August 13, 2023 / EST
Vinyasa Flow
Sunday 8/13/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - August 15, 2023 / EST
Vinyasa Flow
Tuesday 8/15/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - August 18, 2023 / EST
Happy Hour
Friday 8/18/2023
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - August 20, 2023 / EST
Vinyasa Flow
Sunday 8/20/2023
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - August 22, 2023 / EST
Vinyasa Flow
Tuesday 8/22/2023
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)