Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Sunday - November 10, 2024 / EST
Vinyasa Flow
Sunday 11/10/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - November 12, 2024 / EST
Vinyasa Flow
Tuesday 11/12/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - November 17, 2024 / EST
Vinyasa Flow
Sunday 11/17/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - November 19, 2024 / EST
Vinyasa Flow
Tuesday 11/19/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Tuesday - November 26, 2024 / EST
Vinyasa Flow
Tuesday 11/26/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - December 01, 2024 / EST
Vinyasa Flow
Sunday 12/1/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - December 03, 2024 / EST
Vinyasa Flow
Tuesday 12/3/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - December 08, 2024 / EST
Vinyasa Flow
Sunday 12/8/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - December 10, 2024 / EST
Vinyasa Flow
Tuesday 12/10/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - December 15, 2024 / EST
Vinyasa Flow
Sunday 12/15/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - December 17, 2024 / EST
Vinyasa Flow
Tuesday 12/17/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - December 24, 2024 / EST
Vinyasa Flow
Tuesday 12/24/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - December 31, 2024 / EST
Vinyasa Flow
Tuesday 12/31/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense