Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Thursday - October 06, 2022 / EST
Vinyasa Flow
Thursday 10/6/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - October 11, 2022 / EST
Vinyasa Flow
Tuesday 10/11/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - October 13, 2022 / EST
Vinyasa Flow
Thursday 10/13/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - October 18, 2022 / EST
Vinyasa Flow
Tuesday 10/18/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - November 01, 2022 / EST
Vinyasa Flow
Tuesday 11/1/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - November 03, 2022 / EST
Vinyasa Flow
Thursday 11/3/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - November 08, 2022 / EST
Vinyasa Flow
Tuesday 11/8/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - November 10, 2022 / EST
Vinyasa Flow
Thursday 11/10/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - November 15, 2022 / EST
Vinyasa Flow
Tuesday 11/15/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - November 17, 2022 / EST
Vinyasa Flow
Thursday 11/17/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - November 22, 2022 / EST
Vinyasa Flow
Tuesday 11/22/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - November 24, 2022 / EST
Vinyasa Flow
Thursday 11/24/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - November 29, 2022 / EST
Vinyasa Flow
Tuesday 11/29/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - December 01, 2022 / EST
Vinyasa Flow
Thursday 12/1/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - December 06, 2022 / EST
Vinyasa Flow
Tuesday 12/6/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - December 08, 2022 / EST
Vinyasa Flow
Thursday 12/8/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - December 13, 2022 / EST
Vinyasa Flow
Tuesday 12/13/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - December 15, 2022 / EST
Vinyasa Flow
Thursday 12/15/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - December 20, 2022 / EST
Vinyasa Flow
Tuesday 12/20/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class