Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Sunday - January 05, 2025 / EST
Vinyasa Flow
Sunday 1/5/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - January 07, 2025 / EST
Vinyasa Flow
Tuesday 1/7/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - January 12, 2025 / EST
Vinyasa Flow
Sunday 1/12/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - January 14, 2025 / EST
Vinyasa Flow
Tuesday 1/14/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - January 19, 2025 / EST
Vinyasa Flow
Sunday 1/19/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - January 21, 2025 / EST
Vinyasa Flow
Tuesday 1/21/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - January 26, 2025 / EST
Vinyasa Flow
Sunday 1/26/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - January 28, 2025 / EST
Vinyasa Flow
Tuesday 1/28/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - February 02, 2025 / EST
Vinyasa Flow
Sunday 2/2/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - February 04, 2025 / EST
Vinyasa Flow
Tuesday 2/4/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - February 09, 2025 / EST
Vinyasa Flow
Sunday 2/9/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - February 11, 2025 / EST
Vinyasa Flow
Tuesday 2/11/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - February 16, 2025 / EST
Vinyasa Flow
Sunday 2/16/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - February 18, 2025 / EST
Vinyasa Flow
Tuesday 2/18/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - February 23, 2025 / EST
Vinyasa Flow
Sunday 2/23/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - February 25, 2025 / EST
Vinyasa Flow
Tuesday 2/25/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - March 02, 2025 / EST
Vinyasa Flow
Sunday 3/2/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - March 04, 2025 / EST
Vinyasa Flow
Tuesday 3/4/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense