Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Tuesday - May 17, 2022 / EST
Vinyasa Flow
Tuesday 5/17/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - May 19, 2022 / EST
Vinyasa Flow
Thursday 5/19/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - May 24, 2022 / EST
Vinyasa Flow
Tuesday 5/24/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - May 26, 2022 / EST
Vinyasa Flow
Thursday 5/26/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - June 07, 2022 / EST
Vinyasa Flow
Tuesday 6/7/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - June 09, 2022 / EST
Vinyasa Flow
Thursday 6/9/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - June 14, 2022 / EST
Vinyasa Flow
Tuesday 6/14/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - June 16, 2022 / EST
Vinyasa Flow
Thursday 6/16/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - June 21, 2022 / EST
Vinyasa Flow
Tuesday 6/21/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - June 23, 2022 / EST
Vinyasa Flow
Thursday 6/23/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Saturday - June 25, 2022 / EST
Mind/Body Bootcamp
Saturday 6/25/2022
10:30 am - 11:30 am

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Tuesday - June 28, 2022 / EST
Vinyasa Flow
Tuesday 6/28/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Thursday - June 30, 2022 / EST
Vinyasa Flow
Thursday 6/30/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class