Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Sunday - April 27, 2025 / EST
Vinyasa Flow
Sunday 4/27/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - April 29, 2025 / EST
Vinyasa Flow
Tuesday 4/29/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - May 04, 2025 / EST
Vinyasa Flow
Sunday 5/4/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - May 06, 2025 / EST
Vinyasa Flow
Tuesday 5/6/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - May 11, 2025 / EST
Vinyasa Flow
Sunday 5/11/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - May 13, 2025 / EST
Vinyasa Flow
Tuesday 5/13/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - May 18, 2025 / EST
Vinyasa Flow
Sunday 5/18/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - May 20, 2025 / EST
Vinyasa Flow
Tuesday 5/20/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - May 25, 2025 / EST
Vinyasa Flow
Sunday 5/25/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - May 27, 2025 / EST
Vinyasa Flow
Tuesday 5/27/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - June 01, 2025 / EST
Vinyasa Flow
Sunday 6/1/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - June 03, 2025 / EST
Vinyasa Flow
Tuesday 6/3/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - June 08, 2025 / EST
Vinyasa Flow
Sunday 6/8/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense
Tuesday - June 10, 2025 / EST
Vinyasa Flow
Tuesday 6/10/2025
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense
Sunday - June 15, 2025 / EST
Vinyasa Flow
Sunday 6/15/2025
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense