Stephen Krzyzanowski

Steve grew up as a gymnast and was drawn to yoga as a way to honor the body sustainably and mindfully. He is always looking for the little lessons inherent in our practice: take the time to warm up, look within and examine, let go of what does not serve, meet yourself where you are, find comfort in moments of surrender, etc. Steve's classes offer a reflection on how we can apply the lessons of practice to our lives. These thoughts are woven into a steadily-paced warm up, an energizing standing sequence, and a flexibility-focused cooldown.

Stephen's Upcoming Classes

Friday - April 26, 2024 / EST
Happy Hour
Friday 4/26/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - April 28, 2024 / EST
Vinyasa Flow
Sunday 4/28/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - April 30, 2024 / EST
Vinyasa Flow
Tuesday 4/30/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 02, 2024 / EST
Vinyasa Flow
Sunday 6/2/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 04, 2024 / EST
Vinyasa Flow
Tuesday 6/4/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 07, 2024 / EST
Happy Hour
Friday 6/7/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 09, 2024 / EST
Vinyasa Flow
Sunday 6/9/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 11, 2024 / EST
Vinyasa Flow
Tuesday 6/11/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 14, 2024 / EST
Happy Hour
Friday 6/14/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 16, 2024 / EST
Vinyasa Flow
Sunday 6/16/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 18, 2024 / EST
Vinyasa Flow
Tuesday 6/18/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 21, 2024 / EST
Happy Hour
Friday 6/21/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 23, 2024 / EST
Vinyasa Flow
Sunday 6/23/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - June 25, 2024 / EST
Vinyasa Flow
Tuesday 6/25/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - June 28, 2024 / EST
Happy Hour
Friday 6/28/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - June 30, 2024 / EST
Vinyasa Flow
Sunday 6/30/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - July 02, 2024 / EST
Vinyasa Flow
Tuesday 7/2/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Friday - July 05, 2024 / EST
Happy Hour
Friday 7/5/2024
5:30 pm - 6:30 pm

Stephen Krzyzanowski
Past Tense (Lamont)
Sunday - July 07, 2024 / EST
Vinyasa Flow
Sunday 7/7/2024
9:00 am - 10:00 am

Stephen Krzyzanowski
Past Tense (Lamont)
Tuesday - July 09, 2024 / EST
Vinyasa Flow
Tuesday 7/9/2024
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense (Lamont)