Stephanie Preller

Stephanie began her yoga journey in 2016 after moving to a new city, initially in search of a good workout and a sense of community. She was immediately hooked by the perfect blend of challenge, strength, and inner calm and balance that she received from the practice. When Stephanie became pregnant with her son she began doing prenatal yoga, which was instrumental in helping her cultivate the physical and emotional strength and calm that was so important during her pregnancy and throughout new motherhood. Her goal is to provide accessible, well rounded, and empowering classes that emphasize the importance of the mind-body connection.