Yoga for Longevity

Level: Open to all levels

This class focuses on postures that increase flexibility, mobility, balance, and overall strength. Students can expect a ton of modifications, props, and variations to support their unique  needs. This class is appropriate for beginners, seniors, students looking to ease back into yoga, those recovering from an illness or injury, or students looking for a slower paced, ease-ful class.

Upcoming Classes


Tuesday - February 07, 2023 / EST
Yoga for Longevity
Tuesday 2/7/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - February 09, 2023 / EST
Yoga for Longevity
Thursday 2/9/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - February 14, 2023 / EST
Yoga for Longevity
Tuesday 2/14/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - February 16, 2023 / EST
Yoga for Longevity
Thursday 2/16/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - February 21, 2023 / EST
Yoga for Longevity
Tuesday 2/21/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - February 23, 2023 / EST
Yoga for Longevity
Thursday 2/23/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - February 28, 2023 / EST
Yoga for Longevity
Tuesday 2/28/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - March 02, 2023 / EST
Yoga for Longevity
Thursday 3/2/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - March 07, 2023 / EST
Yoga for Longevity
Tuesday 3/7/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - March 09, 2023 / EST
Yoga for Longevity
Thursday 3/9/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - March 14, 2023 / EST
Yoga for Longevity
Tuesday 3/14/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - March 16, 2023 / EST
Yoga for Longevity
Thursday 3/16/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - March 21, 2023 / EST
Yoga for Longevity
Tuesday 3/21/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - March 23, 2023 / EST
Yoga for Longevity
Thursday 3/23/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - March 28, 2023 / EST
Yoga for Longevity
Tuesday 3/28/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - March 30, 2023 / EST
Yoga for Longevity
Thursday 3/30/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - April 04, 2023 / EST
Yoga for Longevity
Tuesday 4/4/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - April 06, 2023 / EST
Yoga for Longevity
Thursday 4/6/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - April 11, 2023 / EST
Yoga for Longevity
Tuesday 4/11/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - April 13, 2023 / EST
Yoga for Longevity
Thursday 4/13/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - April 18, 2023 / EST
Yoga for Longevity
Tuesday 4/18/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - April 20, 2023 / EST
Yoga for Longevity
Thursday 4/20/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010