Yoga for Longevity

Level: Open to all levels

Class Description: This class focuses on postures that increase flexibility, mobility, balance, and overall strength. Students can expect a ton of modifications, props, and variations to support their unique needs. This class is appropriate for beginners, seniors, students looking to ease back into yoga, those recovering from an illness or injury, or students looking for a slower paced, ease-ful class.


Upcoming Classes


Thursday - May 15, 2025 / EST
Yoga for Longevity
Thursday 5/15/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Tuesday - May 20, 2025 / EST
Yoga for Longevity
Tuesday 5/20/2025
9:00 am - 10:00 am

Emma Silverman
Past Tense
Thursday - May 22, 2025 / EST
Yoga for Longevity
Thursday 5/22/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Tuesday - May 27, 2025 / EST
Yoga for Longevity
Tuesday 5/27/2025
9:00 am - 10:00 am

Emma Silverman
Past Tense
Thursday - May 29, 2025 / EST
Yoga for Longevity
Thursday 5/29/2025
9:00 am - 10:00 am

Nichole Ferrigno
Past Tense
Tuesday - June 03, 2025 / EST
Thursday - June 05, 2025 / EST
Tuesday - June 10, 2025 / EST
Thursday - June 12, 2025 / EST
Tuesday - June 17, 2025 / EST
Thursday - June 19, 2025 / EST
Tuesday - June 24, 2025 / EST
Thursday - June 26, 2025 / EST
Tuesday - July 01, 2025 / EST
Thursday - July 03, 2025 / EST
Tuesday - July 08, 2025 / EST
Thursday - July 10, 2025 / EST
3169 Mt Pleasant St. NW, Washington, DC 20010