Yoga for Longevity

Level: Open to all levels

Class Description: This class focuses on postures that increase flexibility, mobility, balance, and overall strength. Students can expect a ton of modifications, props, and variations to support their unique needs. This class is appropriate for beginners, seniors, students looking to ease back into yoga, those recovering from an illness or injury, or students looking for a slower paced, ease-ful class.

Upcoming Classes


Tuesday - June 13, 2023 / EST
Yoga for Longevity
Tuesday 6/13/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - June 15, 2023 / EST
Yoga for Longevity
Thursday 6/15/2023
9:00 am - 10:00 am

Nichole Ferrigno(sub for Amy R)
Past Tense Alley
Tuesday - June 20, 2023 / EST
Yoga for Longevity
Tuesday 6/20/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - June 22, 2023 / EST
Yoga for Longevity
Thursday 6/22/2023
9:00 am - 10:00 am

Nichole Ferrigno(sub for Amy R)
Past Tense Alley
Tuesday - June 27, 2023 / EST
Yoga for Longevity
Tuesday 6/27/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - June 29, 2023 / EST
Yoga for Longevity
Thursday 6/29/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Thursday - July 06, 2023 / EST
Yoga for Longevity
Thursday 7/6/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - July 11, 2023 / EST
Yoga for Longevity
Tuesday 7/11/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - July 13, 2023 / EST
Yoga for Longevity
Thursday 7/13/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - July 18, 2023 / EST
Yoga for Longevity
Tuesday 7/18/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - July 20, 2023 / EST
Yoga for Longevity
Thursday 7/20/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - July 25, 2023 / EST
Yoga for Longevity
Tuesday 7/25/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - July 27, 2023 / EST
Yoga for Longevity
Thursday 7/27/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - August 01, 2023 / EST
Yoga for Longevity
Tuesday 8/1/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - August 03, 2023 / EST
Yoga for Longevity
Thursday 8/3/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - August 08, 2023 / EST
Yoga for Longevity
Tuesday 8/8/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - August 10, 2023 / EST
Yoga for Longevity
Thursday 8/10/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - August 15, 2023 / EST
Yoga for Longevity
Tuesday 8/15/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - August 17, 2023 / EST
Yoga for Longevity
Thursday 8/17/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
Tuesday - August 22, 2023 / EST
Yoga for Longevity
Tuesday 8/22/2023
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Thursday - August 24, 2023 / EST
Yoga for Longevity
Thursday 8/24/2023
9:00 am - 10:00 am

Amy Rizzotto
Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010