Warm Vinyasa Flow

Level: Recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements of a flow class.

Class Description: This class offers a flowing, dynamic form of yoga in a warmer room (this is not HOT yoga). Students should expect a faster pace, more challenging poses, techniques to modify them, and an introduction to practices like pranayama, meditation, and philosophy.


Upcoming Classes


Saturday - April 26, 2025 / EST
Warm Vinyasa Flow
Saturday 4/26/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - May 03, 2025 / EST
Warm Vinyasa Flow
Saturday 5/3/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - May 10, 2025 / EST
Warm Vinyasa Flow
Saturday 5/10/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - May 17, 2025 / EST
Warm Vinyasa Flow
Saturday 5/17/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - May 24, 2025 / EST
Warm Vinyasa Flow
Saturday 5/24/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - May 31, 2025 / EST
Saturday - June 07, 2025 / EST
Saturday - June 14, 2025 / EST
Saturday - June 21, 2025 / EST
3169 Mt Pleasant St. NW, Washington, DC 20010