Warm Vinyasa Flow

Level: Recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements of a flow class.

Class Description: This class offers a flowing, dynamic form of yoga in a warmer room (this is not HOT yoga). Students should expect a faster pace, more challenging poses, techniques to modify them, and an introduction to practices like pranayama, meditation, and philosophy.


Upcoming Classes


Saturday - January 04, 2025 / EST
Warm Vinyasa Flow
Saturday 1/4/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - January 11, 2025 / EST
Warm Vinyasa Flow
Saturday 1/11/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - January 18, 2025 / EST
Warm Vinyasa Flow
Saturday 1/18/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - January 25, 2025 / EST
Warm Vinyasa Flow
Saturday 1/25/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - February 01, 2025 / EST
Warm Vinyasa Flow
Saturday 2/1/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - February 08, 2025 / EST
Warm Vinyasa Flow
Saturday 2/8/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - February 15, 2025 / EST
Warm Vinyasa Flow
Saturday 2/15/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - February 22, 2025 / EST
Warm Vinyasa Flow
Saturday 2/22/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
Saturday - March 01, 2025 / EST
Warm Vinyasa Flow
Saturday 3/1/2025
4:30 pm - 5:30 pm

Justin Espiritu
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010