Vinyasa Flow

Recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements of a flow class.

Building on the foundation of Beginner classes, this class offers a flowing, dynamic form of yoga that connects the breath, or pranayama, to the movement. Flow 1/2 classes typically emphasize building strength and endurance in postures, refining alignment and working with more challenging variations.

Students should expect a more vigorous pace, dynamic sequences with a wider range of poses and modifications so students can elect to make the posture more or less strenuous and an introduction to other yoga practices such as pranayama, meditation, and philosophy.

Upcoming Classes


Wednesday - July 06, 2022 / EST
Vinyasa Flow
Wednesday 7/6/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/6/2022
5:30 pm - 6:15 pm

Amy Rizzotto(sub for Emma S)
Online
Cancelled
Thursday - July 07, 2022 / EST
Vinyasa Flow
Thursday 7/7/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/7/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski(sub for Amy R)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/7/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 7/7/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - July 08, 2022 / EST
Vinyasa Flow
Friday 7/8/2022
7:00 am - 8:00 am

Amy Rizzotto(sub for Alicia M)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 7/8/2022
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Saturday - July 09, 2022 / EST
Vinyasa Flow
Saturday 7/9/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - July 10, 2022 / EST
Vinyasa Flow
Sunday 7/10/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 7/10/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - July 11, 2022 / EST
Vinyasa Flow
Monday 7/11/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/11/2022
12:00 pm - 1:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/11/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - July 12, 2022 / EST
Vinyasa Flow
Tuesday 7/12/2022
7:00 am - 8:00 am

Ellie Conrad(sub for Niki D)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/12/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/12/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 7/12/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - July 13, 2022 / EST
Vinyasa Flow
Wednesday 7/13/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/13/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/13/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - July 14, 2022 / EST
Vinyasa Flow
Thursday 7/14/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/14/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/14/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 7/14/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - July 15, 2022 / EST
Vinyasa Flow
Friday 7/15/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 7/15/2022
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Saturday - July 16, 2022 / EST
Vinyasa Flow
Saturday 7/16/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - July 17, 2022 / EST
Vinyasa Flow
Sunday 7/17/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 7/17/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - July 18, 2022 / EST
Vinyasa Flow
Monday 7/18/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/18/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/18/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - July 19, 2022 / EST
Vinyasa Flow
Tuesday 7/19/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/19/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/19/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 7/19/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - July 20, 2022 / EST
Vinyasa Flow
Wednesday 7/20/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/20/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/20/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - July 21, 2022 / EST
Vinyasa Flow
Thursday 7/21/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/21/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/21/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 7/21/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - July 22, 2022 / EST
Vinyasa Flow
Friday 7/22/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 7/22/2022
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Saturday - July 23, 2022 / EST
Vinyasa Flow
Saturday 7/23/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - July 24, 2022 / EST
Vinyasa Flow
Sunday 7/24/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 7/24/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - July 25, 2022 / EST
Vinyasa Flow
Monday 7/25/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/25/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 7/25/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - July 26, 2022 / EST
Vinyasa Flow
Tuesday 7/26/2022
7:00 am - 8:00 am

Ellie Conrad(sub for Niki D)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/26/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 7/26/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 7/26/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - July 27, 2022 / EST
Vinyasa Flow
Wednesday 7/27/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/27/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/27/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - July 28, 2022 / EST
Vinyasa Flow
Thursday 7/28/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/28/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/28/2022
5:30 pm - 6:15 pm

Meagan Estep
Online
Vinyasa Flow
Thursday 7/28/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - July 29, 2022 / EST
Vinyasa Flow
Friday 7/29/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 7/29/2022
12:00 pm - 1:00 pm

Sasa Tang(sub for Nichole F)
Past Tense

Vaccinated-Only Class
Saturday - July 30, 2022 / EST
Vinyasa Flow
Saturday 7/30/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - July 31, 2022 / EST
Vinyasa Flow
Sunday 7/31/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 7/31/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - August 01, 2022 / EST
Vinyasa Flow
Monday 8/1/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/1/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/1/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - August 02, 2022 / EST
Vinyasa Flow
Tuesday 8/2/2022
7:00 am - 8:00 am

Ellie Conrad(sub for Niki D)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/2/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/2/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 8/2/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - August 03, 2022 / EST
Vinyasa Flow
Wednesday 8/3/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/3/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/3/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - August 04, 2022 / EST
Vinyasa Flow
Thursday 8/4/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/4/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/4/2022
5:30 pm - 6:15 pm

Nichole Ferrigno(sub for Meagan E)
Online
Vinyasa Flow
Thursday 8/4/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - August 05, 2022 / EST
Vinyasa Flow
Friday 8/5/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 8/5/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski(sub for Nichole F)
Past Tense

Vaccinated-Only Class
Saturday - August 06, 2022 / EST
Vinyasa Flow
Saturday 8/6/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - August 07, 2022 / EST
Vinyasa Flow
Sunday 8/7/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 8/7/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - August 08, 2022 / EST
Vinyasa Flow
Monday 8/8/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/8/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/8/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - August 09, 2022 / EST
Vinyasa Flow
Tuesday 8/9/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/9/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/9/2022
5:30 pm - 6:15 pm

Stephen Krzyzanowski(sub for Ellie C)
Online
Vinyasa Flow
Tuesday 8/9/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - August 10, 2022 / EST
Vinyasa Flow
Wednesday 8/10/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/10/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/10/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - August 11, 2022 / EST
Vinyasa Flow
Thursday 8/11/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/11/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/11/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 8/11/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - August 12, 2022 / EST
Vinyasa Flow
Friday 8/12/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 8/12/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski(sub for Nichole F)
Past Tense

Vaccinated-Only Class
Saturday - August 13, 2022 / EST
Vinyasa Flow
Saturday 8/13/2022
9:00 am - 10:00 am

Emma Silverman(sub for Alicia M)
Past Tense

Vaccinated-Only Class
Sunday - August 14, 2022 / EST
Vinyasa Flow
Sunday 8/14/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 8/14/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - August 15, 2022 / EST
Vinyasa Flow
Monday 8/15/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/15/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/15/2022
5:30 pm - 6:15 pm

Stephen Krzyzanowski(sub for Alicia M)
Online
Tuesday - August 16, 2022 / EST
Vinyasa Flow
Tuesday 8/16/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/16/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/16/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 8/16/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - August 17, 2022 / EST
Vinyasa Flow
Wednesday 8/17/2022
9:00 am - 10:00 am

Amy Rizzotto(sub for Alicia M)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/17/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/17/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - August 18, 2022 / EST
Vinyasa Flow
Thursday 8/18/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/18/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/18/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 8/18/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - August 19, 2022 / EST
Vinyasa Flow
Friday 8/19/2022
7:00 am - 8:00 am

Amy Rizzotto(sub for Alicia M)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 8/19/2022
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Saturday - August 20, 2022 / EST
Vinyasa Flow
Saturday 8/20/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - August 21, 2022 / EST
Vinyasa Flow
Sunday 8/21/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 8/21/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - August 22, 2022 / EST
Vinyasa Flow
Monday 8/22/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/22/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/22/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - August 23, 2022 / EST
Vinyasa Flow
Tuesday 8/23/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/23/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/23/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 8/23/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - August 24, 2022 / EST
Vinyasa Flow
Wednesday 8/24/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/24/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/24/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - August 25, 2022 / EST
Vinyasa Flow
Thursday 8/25/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/25/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 8/25/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 8/25/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - August 26, 2022 / EST
Vinyasa Flow
Friday 8/26/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 8/26/2022
12:00 pm - 1:00 pm

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Saturday - August 27, 2022 / EST
Vinyasa Flow
Saturday 8/27/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - August 28, 2022 / EST
Vinyasa Flow
Sunday 8/28/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 8/28/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - August 29, 2022 / EST
Vinyasa Flow
Monday 8/29/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/29/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 8/29/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - August 30, 2022 / EST
Vinyasa Flow
Tuesday 8/30/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/30/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 8/30/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 8/30/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - August 31, 2022 / EST
Vinyasa Flow
Wednesday 8/31/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/31/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 8/31/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - September 01, 2022 / EST
Vinyasa Flow
Thursday 9/1/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/1/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/1/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 9/1/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - September 02, 2022 / EST
Vinyasa Flow
Friday 9/2/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 9/2/2022
12:00 pm - 1:00 pm

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Saturday - September 03, 2022 / EST
Vinyasa Flow
Saturday 9/3/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - September 04, 2022 / EST
Vinyasa Flow
Sunday 9/4/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 9/4/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - September 05, 2022 / EST
Vinyasa Flow
Monday 9/5/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/5/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/5/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - September 06, 2022 / EST
Vinyasa Flow
Tuesday 9/6/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 9/6/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 9/6/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 9/6/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - September 07, 2022 / EST
Vinyasa Flow
Wednesday 9/7/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 9/7/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 9/7/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - September 08, 2022 / EST
Vinyasa Flow
Thursday 9/8/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/8/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/8/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 9/8/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - September 09, 2022 / EST
Vinyasa Flow
Friday 9/9/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 9/9/2022
12:00 pm - 1:00 pm

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Saturday - September 10, 2022 / EST
Vinyasa Flow
Saturday 9/10/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - September 11, 2022 / EST
Vinyasa Flow
Sunday 9/11/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 9/11/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - September 12, 2022 / EST
Vinyasa Flow
Monday 9/12/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/12/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/12/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
Tuesday - September 13, 2022 / EST
Vinyasa Flow
Tuesday 9/13/2022
7:00 am - 8:00 am

Niki Dasarathy
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 9/13/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Tuesday 9/13/2022
5:30 pm - 6:15 pm

Ellie Conrad
Online
Vinyasa Flow
Tuesday 9/13/2022
6:00 pm - 7:00 pm

Sasa Tang
Past Tense

Vaccinated-Only Class
Wednesday - September 14, 2022 / EST
Vinyasa Flow
Wednesday 9/14/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 9/14/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 9/14/2022
5:30 pm - 6:15 pm

Emma Silverman
Online
Thursday - September 15, 2022 / EST
Vinyasa Flow
Thursday 9/15/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/15/2022
12:00 pm - 1:00 pm

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 9/15/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 9/15/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Friday - September 16, 2022 / EST
Vinyasa Flow
Friday 9/16/2022
7:00 am - 8:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 9/16/2022
12:00 pm - 1:00 pm

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Saturday - September 17, 2022 / EST
Vinyasa Flow
Saturday 9/17/2022
9:00 am - 10:00 am

Alicia Moyer
Past Tense

Vaccinated-Only Class
Sunday - September 18, 2022 / EST
Vinyasa Flow
Sunday 9/18/2022
9:00 am - 10:00 am

Mallory Newall
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Sunday 9/18/2022
10:00 am - 11:00 am

Edy Blu
Online
Monday - September 19, 2022 / EST
Vinyasa Flow
Monday 9/19/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/19/2022
12:00 pm - 1:00 pm

Emma Silverman
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Monday 9/19/2022
5:30 pm - 6:15 pm

Alicia Moyer
Online
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010