Sunday Soother

Level: Open to all levels.

Class Description: This class blends a series of long-held, passive floor poses to stretch the connective tissue with sound-based meditation. Students can expect to use a lot of props to help them hold the posture, enabling their bodies to slowly release, while enjoying the vibration and tones from singing bowls, gongs, chimes, and harmonium, to move into a deeper state of meditation. 

Upcoming Classes


Sunday - June 11, 2023 / EST
Sunday Soother
Sunday 6/11/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - June 18, 2023 / EST
Sunday Soother
Sunday 6/18/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - June 25, 2023 / EST
Sunday Soother
Sunday 6/25/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - July 09, 2023 / EST
Sunday Soother
Sunday 7/9/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - July 16, 2023 / EST
Sunday Soother
Sunday 7/16/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - July 23, 2023 / EST
Sunday Soother
Sunday 7/23/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - July 30, 2023 / EST
Sunday Soother
Sunday 7/30/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - August 06, 2023 / EST
Sunday Soother
Sunday 8/6/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - August 13, 2023 / EST
Sunday Soother
Sunday 8/13/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Sunday - August 20, 2023 / EST
Sunday Soother
Sunday 8/20/2023
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
3169 Mt Pleasant St. NW, Washington, DC 20010