Sound Soother

Level: Open to all levels.

Class Description: This class blends a series of long-held, passive floor poses to stretch the connective tissue with sound-based meditation. Students can expect to use a lot of props to help them hold the posture, enabling their bodies to slowly release, while enjoying the vibration and tones from singing bowls, gongs, chimes, and harmonium, to move into a deeper state of meditation. 


Upcoming Classes


Sunday - November 24, 2024 / EST
Sound Soother
Sunday 11/24/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - December 01, 2024 / EST
Sound Soother
Sunday 12/1/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - December 08, 2024 / EST
Sound Soother
Sunday 12/8/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - December 15, 2024 / EST
Sound Soother
Sunday 12/15/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - December 22, 2024 / EST
Sound Soother
Sunday 12/22/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - December 29, 2024 / EST
Sound Soother
Sunday 12/29/2024
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010