Sound Soother

Level: Open to all levels.

Class Description: This class blends a series of long-held, passive floor poses to stretch the connective tissue with sound-based meditation. Students can expect to use a lot of props to help them hold the posture, enabling their bodies to slowly release, while enjoying the vibration and tones from singing bowls, gongs, chimes, and harmonium, to move into a deeper state of meditation. 


Upcoming Classes


Sunday - February 23, 2025 / EST
Sound Soother
Sunday 2/23/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - March 02, 2025 / EST
Sound Soother
Sunday 3/2/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - March 09, 2025 / EST
Sound Soother
Sunday 3/9/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - March 16, 2025 / EST
Sound Soother
Sunday 3/16/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - March 23, 2025 / EST
Sound Soother
Sunday 3/23/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - March 30, 2025 / EST
Sound Soother
Sunday 3/30/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - April 06, 2025 / EST
Sound Soother
Sunday 4/6/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - April 13, 2025 / EST
Sound Soother
Sunday 4/13/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - April 20, 2025 / EST
Sound Soother
Sunday 4/20/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - April 27, 2025 / EST
Sound Soother
Sunday 4/27/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
Sunday - May 04, 2025 / EST
Sound Soother
Sunday 5/4/2025
7:00 pm - 8:00 pm

Lorraine Hinds
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010