Sound Soother

Level: Open to all levels.

Class Description: This class blends a series of long-held, passive floor poses to stretch the connective tissue with sound-based meditation. Students can expect to use a lot of props to help them hold the posture, enabling their bodies to slowly release, while enjoying the vibration and tones from singing bowls, gongs, chimes, and harmonium, to move into a deeper state of meditation. 

Upcoming Classes


Friday - July 19, 2024 / EST
Sound Soother
Friday 7/19/2024
7:00 pm - 8:15 pm

Ellie Conrad(sub for Lorraine H)
Past Tense (Lamont)
Sunday - July 21, 2024 / EST
Sound Soother
Sunday 7/21/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - July 26, 2024 / EST
Sound Soother
Friday 7/26/2024
7:00 pm - 8:15 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - July 28, 2024 / EST
Sound Soother
Sunday 7/28/2024
7:00 pm - 8:00 pm

Lorraine Hinds(sub for Ellie C)
Past Tense (Lamont)
Friday - August 02, 2024 / EST
Sound Soother
Friday 8/2/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - August 04, 2024 / EST
Sound Soother
Sunday 8/4/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - August 09, 2024 / EST
Sound Soother
Friday 8/9/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - August 11, 2024 / EST
Sound Soother
Sunday 8/11/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - August 16, 2024 / EST
Sound Soother
Friday 8/16/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - August 18, 2024 / EST
Sound Soother
Sunday 8/18/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - August 23, 2024 / EST
Sound Soother
Friday 8/23/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - August 25, 2024 / EST
Sound Soother
Sunday 8/25/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - August 30, 2024 / EST
Sound Soother
Friday 8/30/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - September 01, 2024 / EST
Sound Soother
Sunday 9/1/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - September 06, 2024 / EST
Sound Soother
Friday 9/6/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - September 08, 2024 / EST
Sound Soother
Sunday 9/8/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - September 13, 2024 / EST
Sound Soother
Friday 9/13/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - September 15, 2024 / EST
Sound Soother
Sunday 9/15/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - September 20, 2024 / EST
Sound Soother
Friday 9/20/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - September 22, 2024 / EST
Sound Soother
Sunday 9/22/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
Friday - September 27, 2024 / EST
Sound Soother
Friday 9/27/2024
8:00 pm - 9:00 pm

Lorraine Hinds
Past Tense (Lamont)
Sunday - September 29, 2024 / EST
Sound Soother
Sunday 9/29/2024
7:00 pm - 8:00 pm

Ellie Conrad
Past Tense (Lamont)
3169 Mt Pleasant St. NW, Washington, DC 20010