Restorative Yoga

Level: Open to all levels

Class Description: This class uses bolsters, blankets, blocks, and other props to fully support the student so they can hold the pose for an extended period of time, allow the muscles to relax, and encourage surrender into a deeper sense of relaxation.

Upcoming Classes


Wednesday - March 06, 2024 / EST
Restorative Yoga
Wednesday 3/6/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - March 13, 2024 / EST
Restorative Yoga
Wednesday 3/13/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - March 20, 2024 / EST
Restorative Yoga
Wednesday 3/20/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - March 27, 2024 / EST
Restorative Yoga
Wednesday 3/27/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - April 03, 2024 / EST
Restorative Yoga
Wednesday 4/3/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - April 10, 2024 / EST
Restorative Yoga
Wednesday 4/10/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - April 17, 2024 / EST
Restorative Yoga
Wednesday 4/17/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - April 24, 2024 / EST
Restorative Yoga
Wednesday 4/24/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - May 01, 2024 / EST
Restorative Yoga
Wednesday 5/1/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - May 08, 2024 / EST
Restorative Yoga
Wednesday 5/8/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
Wednesday - May 15, 2024 / EST
Restorative Yoga
Wednesday 5/15/2024
7:30 pm - 8:30 pm

Emma Silverman
Past Tense (Lamont)
3169 Mt Pleasant St. NW, Washington, DC 20010