Prenatal Yoga

Level: Open to all levels, but an introduction to postures and your provider's approval is recommended

Class Description: This class supports the pregnant person through all three trimesters and the postpartum period. Students can expect community building through group sharing, movement appropriate for a pregnant or postnatal body, and rest or guided relaxation.

Upcoming Classes


Friday - August 02, 2024 / EST
Prenatal Yoga
Friday 8/2/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - August 09, 2024 / EST
Prenatal Yoga
Friday 8/9/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - August 16, 2024 / EST
Prenatal Yoga
Friday 8/16/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - August 23, 2024 / EST
Prenatal Yoga
Friday 8/23/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - August 30, 2024 / EST
Prenatal Yoga
Friday 8/30/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - September 06, 2024 / EST
Prenatal Yoga
Friday 9/6/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - September 13, 2024 / EST
Prenatal Yoga
Friday 9/13/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - September 20, 2024 / EST
Prenatal Yoga
Friday 9/20/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - September 27, 2024 / EST
Prenatal Yoga
Friday 9/27/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
Friday - October 04, 2024 / EST
Prenatal Yoga
Friday 10/4/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense (Lamont)
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010