Prenatal Yoga

Level: Open to all levels, but an introduction to postures and your provider's approval is recommended

Class Description: This class supports the pregnant person through all three trimesters and the postpartum period. Students can expect community building through group sharing, movement appropriate for a pregnant or postnatal body, and rest or guided relaxation.


Upcoming Classes


Friday - January 03, 2025 / EST
Prenatal Yoga
Friday 1/3/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - January 10, 2025 / EST
Prenatal Yoga
Friday 1/10/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - January 17, 2025 / EST
Prenatal Yoga
Friday 1/17/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - January 24, 2025 / EST
Prenatal Yoga
Friday 1/24/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - January 31, 2025 / EST
Prenatal Yoga
Friday 1/31/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - February 07, 2025 / EST
Prenatal Yoga
Friday 2/7/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - February 14, 2025 / EST
Prenatal Yoga
Friday 2/14/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - February 21, 2025 / EST
Prenatal Yoga
Friday 2/21/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - February 28, 2025 / EST
Prenatal Yoga
Friday 2/28/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - March 07, 2025 / EST
Prenatal Yoga
Friday 3/7/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010