Prenatal Yoga

Level: Open to all levels, but an introduction to postures and your provider's approval is recommended

Class Description: This class supports the pregnant person through all three trimesters and the postpartum period. Students can expect community building through group sharing, movement appropriate for a pregnant or postnatal body, and rest or guided relaxation.

Upcoming Classes


Friday - June 21, 2024 / EST
Prenatal Yoga
Friday 6/21/2024
5:30 pm - 6:30 pm

Emma Silverman
Past Tense Alley
Friday - June 28, 2024 / EST
Prenatal Yoga
Friday 6/28/2024
5:30 pm - 6:30 pm

Emma Silverman
Past Tense Alley
Friday - July 12, 2024 / EST
Prenatal Yoga
Friday 7/12/2024
5:30 pm - 6:30 pm

Emma Silverman
Past Tense Alley
Friday - July 19, 2024 / EST
Prenatal Yoga
Friday 7/19/2024
5:30 pm - 6:30 pm

Emma Silverman
Past Tense Alley
Friday - July 26, 2024 / EST
Prenatal Yoga
Friday 7/26/2024
5:30 pm - 6:30 pm

Emma Silverman
Past Tense Alley
Friday - August 02, 2024 / EST
Friday - August 09, 2024 / EST
Friday - August 16, 2024 / EST
Friday - August 23, 2024 / EST
Friday - August 30, 2024 / EST
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010