Prenatal Yoga

Level: Open to all levels, but an introduction to postures and your provider's approval is recommended

Class Description: This class supports the pregnant person through all three trimesters and the postpartum period. Students can expect community building through group sharing, movement appropriate for a pregnant or postnatal body, and rest or guided relaxation.


Upcoming Classes


Friday - April 25, 2025 / EST
Prenatal Yoga
Friday 4/25/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - May 02, 2025 / EST
Prenatal Yoga
Friday 5/2/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - May 09, 2025 / EST
Prenatal Yoga
Friday 5/9/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - May 16, 2025 / EST
Prenatal Yoga
Friday 5/16/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - May 23, 2025 / EST
Prenatal Yoga
Friday 5/23/2025
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - May 30, 2025 / EST
Friday - June 06, 2025 / EST
Friday - June 13, 2025 / EST
Friday - June 20, 2025 / EST
3169 Mt Pleasant St. NW, Washington, DC 20010