Prenatal Yoga

Level: Open to all levels, but an introduction to postures and your provider's approval is recommended

Class Description: This class supports the pregnant person through all three trimesters and the postpartum period. Students can expect community building through group sharing, movement appropriate for a pregnant or postnatal body, and rest or guided relaxation.


Upcoming Classes


Friday - November 22, 2024 / EST
Prenatal Yoga
Friday 11/22/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - November 29, 2024 / EST
Prenatal Yoga
Friday 11/29/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - December 06, 2024 / EST
Prenatal Yoga
Friday 12/6/2024
5:00 pm - 6:00 pm

Lorraine Hinds(sub for Emma S)
Past Tense
Friday - December 13, 2024 / EST
Prenatal Yoga
Friday 12/13/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
Friday - December 20, 2024 / EST
Prenatal Yoga
Friday 12/20/2024
5:00 pm - 6:00 pm

Emma Silverman
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010