Pilates

Level: Open to all levels.

Class Description: Our mat-based Pilates class is a full-body workout aimed at strengthening and lengthening the muscles. Students can expect to focus on stabilizing the core, improving posture, and strengthening the entire body.

Upcoming Classes


Friday - July 19, 2024 / EST
Pilates
Friday 7/19/2024
4:00 pm - 5:00 pm

Jenna Grubman(sub for Amy R)
Past Tense Alley
Sunday - July 21, 2024 / EST
Pilates
Sunday 7/21/2024
4:00 pm - 5:00 pm

Jenna Grubman
Past Tense Alley
Monday - July 22, 2024 / EST
Pilates
Monday 7/22/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense Alley
Wednesday - July 24, 2024 / EST
Pilates
Wednesday 7/24/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense Alley
Friday - July 26, 2024 / EST
Pilates
Friday 7/26/2024
4:00 pm - 5:00 pm

Kris King(sub for Amy R)
Past Tense Alley
Sunday - July 28, 2024 / EST
Pilates
Sunday 7/28/2024
4:00 pm - 5:00 pm

Jenna Grubman
Past Tense Alley
Monday - July 29, 2024 / EST
Pilates
Monday 7/29/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - July 31, 2024 / EST
Pilates
Wednesday 7/31/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - August 02, 2024 / EST
Pilates
Friday 8/2/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - August 03, 2024 / EST
Pilates
Saturday 8/3/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - August 05, 2024 / EST
Pilates
Monday 8/5/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - August 07, 2024 / EST
Pilates
Wednesday 8/7/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - August 09, 2024 / EST
Pilates
Friday 8/9/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - August 10, 2024 / EST
Pilates
Saturday 8/10/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - August 12, 2024 / EST
Pilates
Monday 8/12/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - August 14, 2024 / EST
Pilates
Wednesday 8/14/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - August 16, 2024 / EST
Pilates
Friday 8/16/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - August 17, 2024 / EST
Pilates
Saturday 8/17/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - August 19, 2024 / EST
Pilates
Monday 8/19/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - August 21, 2024 / EST
Pilates
Wednesday 8/21/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - August 23, 2024 / EST
Pilates
Friday 8/23/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - August 24, 2024 / EST
Pilates
Saturday 8/24/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - August 26, 2024 / EST
Pilates
Monday 8/26/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - August 28, 2024 / EST
Pilates
Wednesday 8/28/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - August 30, 2024 / EST
Pilates
Friday 8/30/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - August 31, 2024 / EST
Pilates
Saturday 8/31/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - September 02, 2024 / EST
Pilates
Monday 9/2/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - September 04, 2024 / EST
Pilates
Wednesday 9/4/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - September 06, 2024 / EST
Pilates
Friday 9/6/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - September 07, 2024 / EST
Pilates
Saturday 9/7/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - September 09, 2024 / EST
Pilates
Monday 9/9/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - September 11, 2024 / EST
Pilates
Wednesday 9/11/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - September 13, 2024 / EST
Pilates
Friday 9/13/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - September 14, 2024 / EST
Pilates
Saturday 9/14/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - September 16, 2024 / EST
Pilates
Monday 9/16/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - September 18, 2024 / EST
Pilates
Wednesday 9/18/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - September 20, 2024 / EST
Pilates
Friday 9/20/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - September 21, 2024 / EST
Pilates
Saturday 9/21/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - September 23, 2024 / EST
Pilates
Monday 9/23/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
Wednesday - September 25, 2024 / EST
Pilates
Wednesday 9/25/2024
9:00 am - 10:00 am

Emma Silverman
Past Tense (Lamont)
Friday - September 27, 2024 / EST
Pilates
Friday 9/27/2024
4:00 pm - 4:45 pm

Amy Rizzotto
Past Tense (Lamont)
Saturday - September 28, 2024 / EST
Pilates
Saturday 9/28/2024
3:00 pm - 4:00 pm

Jenna Grubman
Past Tense (Lamont)
Monday - September 30, 2024 / EST
Pilates
Monday 9/30/2024
9:00 am - 10:00 am

Hannah Smith
Past Tense (Lamont)
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010