Mind/Body Bootcamp Basics

Wondering what Mind/Body Bootcamp is all about? Curious how to do a proper squat or build up to pushups? In our Bootcamp Basics class we’ll learn common moves, hone our form, and explore modifications so you have the confidence to safely join our Mind/Body Bootcamp classes.?

Upcoming Classes

Saturday - July 09, 2022 / EST
Mind/Body Bootcamp Basics
Saturday 7/9/2022
4:00 pm - 5:00 pm

Amy Rizzotto
Past Tense
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010