Mind/Body Bootcamp

This dynamic and fun full-body workout blends a variety of movement approaches including strength training, cardio, dance, Pilates, yoga, and mindfulness. We’ll move and play together to flush out stress and tension, build strength, and stretch body and mind so we feel balanced, resilient, and empowered.

Upcoming Classes


Wednesday - May 18, 2022 / EST
Mind/Body Bootcamp
Wednesday 5/18/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - May 20, 2022 / EST
Mind/Body Bootcamp
Friday 5/20/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - May 21, 2022 / EST
Mind/Body Bootcamp
Saturday 5/21/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - May 25, 2022 / EST
Mind/Body Bootcamp
Wednesday 5/25/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - May 27, 2022 / EST
Mind/Body Bootcamp
Friday 5/27/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - May 28, 2022 / EST
Mind/Body Bootcamp
Saturday 5/28/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - June 01, 2022 / EST
Mind/Body Bootcamp
Wednesday 6/1/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - June 03, 2022 / EST
Mind/Body Bootcamp
Friday 6/3/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - June 04, 2022 / EST
Mind/Body Bootcamp
Saturday 6/4/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - June 08, 2022 / EST
Mind/Body Bootcamp
Wednesday 6/8/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - June 10, 2022 / EST
Mind/Body Bootcamp
Friday 6/10/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - June 11, 2022 / EST
Mind/Body Bootcamp
Saturday 6/11/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - June 15, 2022 / EST
Mind/Body Bootcamp
Wednesday 6/15/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - June 17, 2022 / EST
Mind/Body Bootcamp
Friday 6/17/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - June 18, 2022 / EST
Mind/Body Bootcamp
Saturday 6/18/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - June 22, 2022 / EST
Mind/Body Bootcamp
Wednesday 6/22/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - June 24, 2022 / EST
Mind/Body Bootcamp
Friday 6/24/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
Saturday - June 25, 2022 / EST
Mind/Body Bootcamp
Saturday 6/25/2022
10:30 am - 11:30 am

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Wednesday - June 29, 2022 / EST
Mind/Body Bootcamp
Wednesday 6/29/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Friday - July 01, 2022 / EST
Mind/Body Bootcamp
Friday 7/1/2022
9:00 am - 10:00 am

Ellie Conrad
Past Tense

Vaccinated-Only Class
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010