Mind/Body Bootcamp

This dynamic and fun full-body workout blends a variety of movement approaches including strength training, cardio, dance, Pilates, yoga, and mindfulness. We’ll move and play together to flush out stress and tension, build strength, and stretch body and mind so we feel balanced, resilient, and empowered.

Upcoming Classes


Saturday - August 13, 2022 / EST
Mind/Body Bootcamp
Saturday 8/13/2022
10:30 am - 11:30 am

Mallory Newall(sub for Lauren Beth J)
Past Tense

Vaccinated-Only Class
Wednesday - August 17, 2022 / EST
Mind/Body Bootcamp
Wednesday 8/17/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - August 20, 2022 / EST
Mind/Body Bootcamp
Saturday 8/20/2022
10:30 am - 11:30 am

Lauren Beth Jacobs
Past Tense

Vaccinated-Only Class
Wednesday - August 24, 2022 / EST
Mind/Body Bootcamp
Wednesday 8/24/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - August 27, 2022 / EST
Mind/Body Bootcamp
Saturday 8/27/2022
10:30 am - 11:30 am

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Wednesday - August 31, 2022 / EST
Mind/Body Bootcamp
Wednesday 8/31/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - September 03, 2022 / EST
Mind/Body Bootcamp
Saturday 9/3/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - September 07, 2022 / EST
Mind/Body Bootcamp
Wednesday 9/7/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - September 10, 2022 / EST
Mind/Body Bootcamp
Saturday 9/10/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - September 14, 2022 / EST
Mind/Body Bootcamp
Wednesday 9/14/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - September 17, 2022 / EST
Mind/Body Bootcamp
Saturday 9/17/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - September 21, 2022 / EST
Mind/Body Bootcamp
Wednesday 9/21/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - September 24, 2022 / EST
Mind/Body Bootcamp
Saturday 9/24/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - September 28, 2022 / EST
Mind/Body Bootcamp
Wednesday 9/28/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - October 01, 2022 / EST
Mind/Body Bootcamp
Saturday 10/1/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - October 05, 2022 / EST
Mind/Body Bootcamp
Wednesday 10/5/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - October 08, 2022 / EST
Mind/Body Bootcamp
Saturday 10/8/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - October 12, 2022 / EST
Mind/Body Bootcamp
Wednesday 10/12/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - October 15, 2022 / EST
Mind/Body Bootcamp
Saturday 10/15/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - October 19, 2022 / EST
Mind/Body Bootcamp
Wednesday 10/19/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
Saturday - October 22, 2022 / EST
Mind/Body Bootcamp
Saturday 10/22/2022
10:30 am - 11:30 am

Kelly DiNardo
Past Tense

Vaccinated-Only Class
Wednesday - October 26, 2022 / EST
Mind/Body Bootcamp
Wednesday 10/26/2022
7:00 am - 8:00 am

Amy Rizzotto
Past Tense

Vaccinated-Only Class
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010