Gentle Flow + Meditation (Teacher in Training)

Level: Open to all levels, but a basic understanding of the poses is helpful

Class Description: This class includes gentle movement, breathwork, and meditation. Students can expect a slower paced flow, guided meditation, and a relaxing Savasana to help you unwind and return to an ease-ful state.


Upcoming Classes


Friday - January 03, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/3/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - January 10, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/10/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - January 17, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/17/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - January 24, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/24/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - January 31, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/31/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010