Gentle Flow + Meditation (Teacher in Training)

Level: Open to all levels, but a basic understanding of the poses is helpful

Class Description: This class includes gentle movement, breathwork, and meditation. Students can expect a slower paced flow, guided meditation, and a relaxing Savasana to help you unwind and return to an ease-ful state.


Upcoming Classes


Friday - October 25, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 10/25/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - November 01, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 11/1/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - November 08, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 11/8/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - November 15, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 11/15/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - November 22, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 11/22/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - November 29, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 11/29/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Cancelled
Friday - December 06, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 12/6/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - December 13, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 12/13/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - December 20, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 12/20/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - December 27, 2024 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 12/27/2024
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Cancelled
Friday - January 03, 2025 / EST
Gentle Flow + Meditation (Teacher in Training)
Friday 1/3/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010