Gentle Flow + Meditation

Level: Open to all levels, but a basic understanding of the poses is helpful

Class Description: This class includes gentle movement, breathwork, and meditation. Students can expect a slower paced flow, guided meditation, and a relaxing Savasana to help you unwind and return to an ease-ful state.


Upcoming Classes


Friday - March 14, 2025 / EST
Gentle Flow + Meditation
Friday 3/14/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - March 21, 2025 / EST
Gentle Flow + Meditation
Friday 3/21/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - March 28, 2025 / EST
Gentle Flow + Meditation
Friday 3/28/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - April 04, 2025 / EST
Gentle Flow + Meditation
Friday 4/4/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - April 11, 2025 / EST
Gentle Flow + Meditation
Friday 4/11/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - April 18, 2025 / EST
Gentle Flow + Meditation
Friday 4/18/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - April 25, 2025 / EST
Gentle Flow + Meditation
Friday 4/25/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - May 02, 2025 / EST
Gentle Flow + Meditation
Friday 5/2/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - May 09, 2025 / EST
Gentle Flow + Meditation
Friday 5/9/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - May 16, 2025 / EST
Gentle Flow + Meditation
Friday 5/16/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
Friday - May 23, 2025 / EST
Gentle Flow + Meditation
Friday 5/23/2025
8:00 pm - 9:00 pm

Frances Jimenez
Past Tense
3169 Mt Pleasant St. NW, Washington, DC 20010