Gentle Flow + Meditation

Level: Open to all levels, but a basic understanding of the poses is helpful

Class Description: This class includes gentle movement, breathwork, and meditation. Students can expect a slower paced flow, guided meditation, and a relaxing Savasana to help you unwind and return to an ease-ful state.

Upcoming Classes


Sunday - July 21, 2024 / EST
Gentle Flow + Meditation
Sunday 7/21/2024
9:00 am - 10:00 am

Sasa Tang(sub for Angel G)
Past Tense Alley
Tuesday - July 23, 2024 / EST
Gentle Flow + Meditation
Tuesday 7/23/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - July 28, 2024 / EST
Gentle Flow + Meditation
Sunday 7/28/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010