Gentle Flow + Meditation

Level: Open to all levels, but a basic understanding of the poses is helpful

Class Description: This class includes gentle movement, breathwork, and meditation. Students can expect a slower paced flow, guided meditation, and a relaxing Savasana to help you unwind and return to an ease-ful state.

Upcoming Classes


Sunday - May 05, 2024 / EST
Gentle Flow + Meditation
Sunday 5/5/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - May 07, 2024 / EST
Gentle Flow + Meditation
Tuesday 5/7/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - May 12, 2024 / EST
Gentle Flow + Meditation
Sunday 5/12/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - May 14, 2024 / EST
Gentle Flow + Meditation
Tuesday 5/14/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - May 19, 2024 / EST
Gentle Flow + Meditation
Sunday 5/19/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - May 21, 2024 / EST
Gentle Flow + Meditation
Tuesday 5/21/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - May 26, 2024 / EST
Gentle Flow + Meditation
Sunday 5/26/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Cancelled
Tuesday - May 28, 2024 / EST
Gentle Flow + Meditation
Tuesday 5/28/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - June 02, 2024 / EST
Gentle Flow + Meditation
Sunday 6/2/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - June 04, 2024 / EST
Gentle Flow + Meditation
Tuesday 6/4/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - June 09, 2024 / EST
Gentle Flow + Meditation
Sunday 6/9/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - June 11, 2024 / EST
Gentle Flow + Meditation
Tuesday 6/11/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - June 16, 2024 / EST
Gentle Flow + Meditation
Sunday 6/16/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - June 18, 2024 / EST
Gentle Flow + Meditation
Tuesday 6/18/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - June 23, 2024 / EST
Gentle Flow + Meditation
Sunday 6/23/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - June 25, 2024 / EST
Gentle Flow + Meditation
Tuesday 6/25/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - June 30, 2024 / EST
Gentle Flow + Meditation
Sunday 6/30/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - July 02, 2024 / EST
Gentle Flow + Meditation
Tuesday 7/2/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - July 07, 2024 / EST
Gentle Flow + Meditation
Sunday 7/7/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
Tuesday - July 09, 2024 / EST
Gentle Flow + Meditation
Tuesday 7/9/2024
6:00 pm - 7:00 pm

Sasa Tang
Past Tense Alley
Sunday - July 14, 2024 / EST
Gentle Flow + Meditation
Sunday 7/14/2024
9:00 am - 10:00 am

Angel Gonzalez
Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010