Flow Jams

  • This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements. 

This monthly class is designed around a themed playlist to inspire movement to music you love. Students can expect themes focused on genre of music (pop music, Hip Hop), decades ('90s, oldies), music "rivals" (Prince vs. Madonna), and seasonal (holiday tunes). 

3169 Mt Pleasant St. NW, Washington, DC 20010