Baby + Me Yoga

Level: Open to all levels, but doctor's approval is highly recommended for postpartum students

Class Description: While the structure of the class for parents and their little ones largely depends on the parents that show up (acknowledging unique birth experiences and recovery journeys), it includes some baby massage time, group sharing, and strengthening and stretching exercises. Babies are welcome as early as parents and doctors feel comfortable and take class until they are pre-crawlers.

Upcoming Classes


Friday - June 16, 2023 / EST
Baby + Me Yoga
Friday 6/16/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - June 23, 2023 / EST
Baby + Me Yoga
Friday 6/23/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - June 30, 2023 / EST
Baby + Me Yoga
Friday 6/30/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - July 07, 2023 / EST
Baby + Me Yoga
Friday 7/7/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - July 14, 2023 / EST
Baby + Me Yoga
Friday 7/14/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - July 21, 2023 / EST
Baby + Me Yoga
Friday 7/21/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - July 28, 2023 / EST
Baby + Me Yoga
Friday 7/28/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - August 04, 2023 / EST
Baby + Me Yoga
Friday 8/4/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - August 11, 2023 / EST
Baby + Me Yoga
Friday 8/11/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
Friday - August 18, 2023 / EST
Baby + Me Yoga
Friday 8/18/2023
10:30 am - 11:30 am

Emma Silverman
Past Tense Alley
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010