Baby + Me Yoga

Level: Open to all levels, but doctor's approval is highly recommended for postpartum students

Class Description: While the structure of the class for parents and their little ones largely depends on the parents that show up (acknowledging unique birth experiences and recovery journeys), it includes some baby massage time, group sharing, and strengthening and stretching exercises. Babies are welcome as early as parents and doctors feel comfortable and take class until they are pre-crawlers.

Upcoming Classes


Friday - August 02, 2024 / EST
Baby + Me Yoga
Friday 8/2/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - August 09, 2024 / EST
Baby + Me Yoga
Friday 8/9/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - August 16, 2024 / EST
Baby + Me Yoga
Friday 8/16/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - August 23, 2024 / EST
Baby + Me Yoga
Friday 8/23/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - August 30, 2024 / EST
Baby + Me Yoga
Friday 8/30/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - September 06, 2024 / EST
Baby + Me Yoga
Friday 9/6/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - September 13, 2024 / EST
Baby + Me Yoga
Friday 9/13/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - September 20, 2024 / EST
Baby + Me Yoga
Friday 9/20/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - September 27, 2024 / EST
Baby + Me Yoga
Friday 9/27/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
Friday - October 04, 2024 / EST
Baby + Me Yoga
Friday 10/4/2024
10:30 am - 11:15 am

Emma Silverman
Past Tense (Lamont)
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010