Baby + Me Fitness

Level: Open to all levels, but doctor's approval is highly recommended for postpartum students

Class Description: This dynamic and playful full-body workout is a postpartum appropriate approach to our MindBody Fitness class. Babies are welcome as early as parents and doctors feel comfortable and can take class until they are pre-crawlers. Babies may be incorporated into class, but they may also sleep. They're babies! 


Upcoming Classes





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3169 Mt Pleasant St. NW, Washington, DC 20010