Advanced Vinyasa Flow

Level: Those with an established practice. This class is recommended for students with at least 12 months of consistent practice. Students should have the self-awareness to modify as needed. 

Description: These classes explore the more subtle and complex aspects of yoga. Students can expect a faster pace, deeper variations, dynamic sequences, and the opportunity to experience the fullness of the practice through philosophy, pranayama, chanting, and more.

Upcoming Classes


Saturday - June 10, 2023 / EST
Advanced Vinyasa Flow
Saturday 6/10/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - June 17, 2023 / EST
Advanced Vinyasa Flow
Saturday 6/17/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - June 24, 2023 / EST
Advanced Vinyasa Flow
Saturday 6/24/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - July 01, 2023 / EST
Advanced Vinyasa Flow
Saturday 7/1/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - July 08, 2023 / EST
Advanced Vinyasa Flow
Saturday 7/8/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - July 15, 2023 / EST
Advanced Vinyasa Flow
Saturday 7/15/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - July 22, 2023 / EST
Advanced Vinyasa Flow
Saturday 7/22/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - July 29, 2023 / EST
Advanced Vinyasa Flow
Saturday 7/29/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - August 05, 2023 / EST
Advanced Vinyasa Flow
Saturday 8/5/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - August 12, 2023 / EST
Advanced Vinyasa Flow
Saturday 8/12/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
Saturday - August 19, 2023 / EST
Advanced Vinyasa Flow
Saturday 8/19/2023
8:30 am - 10:00 am

Alicia Moyer
Past Tense (Lamont)
3221 Mt. Pleasant St. NW, Rear/Garage Access, Washington, DC 20010