Upcoming Past Tense Events

Mind/Body Bootcamp Basics

July 9, 2022

Wondering what Mind/Body Bootcamp is all about? Curious how to do a proper squat or build up to pushups? In our Bootcamp Basics class we’ll learn common moves, hone our form, and explore modifications so you have the confidence to safely join our Mind/Body Bootcamp classes?

Register

NEW Class: Vinyasa Flow

July 13, 2022

Beginning July 13, join us on Wednesdays at 9:00 AM for a Vinyasa Flow class (in studio) led by Alicia Moyer.

Register

Flow Jams: Summer Vibes

July 16, 2022

Enjoy a dynamic, playful vinyasa flow class set to music that makes you want to move. This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements. 

Register

Sound Bath Meditation

July 17, 2022

In our monthly sound bath meditation students will enjoy the vibration and tones from Tibetan singing bowls and an ocean drum (similar to a rain stick) to relax and come into a deeper state of consciousness and awareness. There is no movement involved in this class and students are welcome in street clothes.

Register

Outdoor Vinyasa Flow (Lamont Park)

July 27, 2022

Join us for a free Vinyasa Flow class in Lamont Plaza. This is a BYO Mat affair sponsored by District Bridges. 

Register

NEW Class: Baby and Me

August 5, 2022

Join us for our new weekly Baby + Me class on Fridays at 10:30 AM beginning August 5. While the structure of the class for parents and their little ones largely depends on the parents that show up (in particular acknowledging unique birth experiences and recovery journeys), it will always include some baby massage time, group sharing, and strengthening and stretching exercises. 

Babies are welcome as early as parents and doctors feel comfortable and take class until they are pre-crawlers. The class is open to all levels, but doctor's approval is highly recommended for postpartum students.

Register

Flow Jams: Flamboyant Fun from Harry Styles to Prince

August 6, 2022

Enjoy a dynamic, playful vinyasa flow class set to music that makes you want to move. This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements. 

Register

Flow Jams: Taylor Swift vs. Carly Rae Jepsen

August 27, 2022

In this monthly special, we'll enjoy a dynamic, playful vinyasa flow set to music that makes you want to move. This class is recommended for those with some yoga experience and a solid understanding of the basic poses and transitional movements.

Register

Upcoming Classes

See Full Schedule

Wednesday - July 06, 2022 / EST
Mind/Body Bootcamp
Wednesday 7/6/2022
7:00 am - 8:00 am

Lauren Beth Jacobs(sub for Amy R)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/6/2022
12:00 pm - 1:00 pm

Rachel Morrison
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Wednesday 7/6/2022
5:30 pm - 6:15 pm

Amy Rizzotto(sub for Emma S)
Online
Cancelled
Beginner Yoga
Wednesday 7/6/2022
6:00 pm - 7:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Slow Flow + Meditation
Wednesday 7/6/2022
7:30 pm - 8:30 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class
Thursday - July 07, 2022 / EST
Vinyasa Flow
Thursday 7/7/2022
7:00 am - 8:00 am

Sasa Tang
Past Tense

Vaccinated-Only Class
Senior Yoga
Thursday 7/7/2022
9:00 am - 10:00 am

Anne Harrison(sub for Aashumi S)
Past Tense
Vinyasa Flow
Thursday 7/7/2022
12:00 pm - 1:00 pm

Stephen Krzyzanowski(sub for Amy R)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Thursday 7/7/2022
5:30 pm - 6:15 pm

Nichole Ferrigno
Online
Vinyasa Flow
Thursday 7/7/2022
6:00 pm - 7:00 pm

Stephen Krzyzanowski
Past Tense

Vaccinated-Only Class
Roll + Restore
Thursday 7/7/2022
7:30 pm - 8:30 pm

Karen Kane
Past Tense

Vaccinated-Only Class
Friday - July 08, 2022 / EST
Vinyasa Flow
Friday 7/8/2022
7:00 am - 8:00 am

Amy Rizzotto(sub for Alicia M)
Past Tense

Vaccinated-Only Class
Beginner Mind/Body Bootcamp
Friday 7/8/2022
9:00 am - 10:00 am

Lauren Beth Jacobs(sub for Ellie C)
Past Tense

Vaccinated-Only Class
Vinyasa Flow
Friday 7/8/2022
12:00 pm - 1:00 pm

Nichole Ferrigno
Past Tense

Vaccinated-Only Class