Upcoming Events
PJ Party (Apr 2024)
Dates:
Saturday, April 27, 2024
Location:
Past Tense Alley
In-Person
Ready for a night out? We're throwing a pajama party for your kids (5 and up). Drop them off at Past Tense at 5:00 p.m. with dinner in hand, and we'll eat, play games, watch a movie, and even do some yoga. Pick ‘em up at 8:00 – or they might turn into pumpkins.
Please register in your child's name. If you have any trouble doing so, please email us.
Pricing: $50; Early Bird of $40 available through Apr 20th.
Craft Therapy
Dates:
Sunday, April 28, 2024
Location:
Past Tense Alley
In-Person
Cultivate creativity and community in a relaxing environment. We’ll provide the art supplies. You play, make, and unwind.
What to expect:
- Make a reservation for one of three time slots: 12:00-1:00, 1:00-2:00, 2:00-3:00.
- Come in, take a seat, and a big inhale and exhale.
- Look through the materials at the table and see what inspires you.
- Create and chat.
- Clean up will start about 10 minutes before the end of the session. Please help by making your spot at the table look how you found it.
- Take your project with you! Anything left behind will be gifted.
- Stroll through Lamont Plaza and enjoy the Mt. Pleasant Artists Collective Sale.
Craft Therapy is a space for adults to relax, create, and talk.
Price: $25/for one hour session.
Harmonize the Chakras through Sound Bath
Dates:
Saturday, May 11, 2024
Location:
Past Tense Alley
In-Person
Embark on a journey of self-discovery with Lorraine in this chakra-based class designed to bring balance to your life by harmonizing your body’s seven dynamic energy centers. In this 90-minute workshop, we'll explore the seven chakras, their historical significance, and their connection to your physical and emotional well-being. Lorraine will incorporate sound bowls, essential oils, and specific yoga postures to align each chakra, and promote health and energy flow.
Pricing: $40; $30 for Members and Early Bird through May 4th.
Who are you beyond your struggles?
Dates:
Saturday, May 11, 2024
Location:
Past Tense Alley
In-Person
Join Justin for a free art salon for the BIPOC community featuring artists, poets, and musicians exploring the question of who we are beyond our struggles through words, sights, sounds, breath work and movement.
PJ Party (May 2024)
Dates:
Saturday, May 18, 2024
Location:
Past Tense Alley
In-Person
Ready for a night out? We're throwing a pajama party for your kids (5 and up). Drop them off at Past Tense at 5:00 p.m. with dinner in hand, and we'll eat, play games, watch a movie, and even do some yoga. Pick ‘em up at 8:00 – or they might turn into pumpkins.
Please register in your child's name. If you have any trouble doing so, please email us.
Pricing: $50; Early Bird of $40 available through May 11th.
Mindful Mobility (Lower Body)
Dates:
Saturday, June 01, 2024
Location:
Past Tense Alley
In-Person
The saying "use it, lose it" can very much be applied to our body's ability to move in all of the ways it was designed to. In this two-part series (come to one or both!) with Ellie, we will explore the major joints, moving through a series of exercises to encourage freedom of movement. This workshop is designed for practitioners of all levels and will incorporate specific yoga postures as a means to explore range of motion.
Pricing: $40; $30 for members and Early Birds through May 25th.
Mindful Mobility (Upper Body)
Dates:
Saturday, June 08, 2024
Location:
Past Tense Alley
In-Person
The saying "use it, lose it" can very much be applied to our body's ability to move in all of the ways it was designed to. In this two-part series (come to one or both!) with Ellie, we will explore the major joints, moving through a series of exercises to encourage freedom of movement. This workshop is designed for practitioners of all levels and will incorporate specific yoga postures as a means to explore range of motion.
Pricing: $40; $30 for members and Early Birds through June 1.
Summer Solstice Yoga + Journaling
Dates:
Saturday, June 15, 2024
Location:
Past Tense Alley
In-Person
Join Kris for a heart-opening vinyasa flow and journaling session to welcome the Summer Solstice. In this two-hour workshop, you will be led through breathwork, meditation, an energetic vinyasa flow, and journaling prompts examining the seasonal, astrological, and Ayurvedic transitions from spring to summer. Please bring your yoga mat, a journal, and a pen or pencil. You do not need to be an experienced writer, poet, or yogi to participate--all are welcome!
Pricing: $50; $40 for members and Early Bird through June 8th.